What is Threshold? What is FTP? What is the difference, and how does it impact your training and racing? - The Second Echelon is proudly brought to you by... - Jakroo Custom Apparel - https://www.jakroo.com/us/ AND check out the WRA Team Store store at www.williamsracingacademy.com - MODE CBD (Get 20% OFF Use Code: echelon20 at Checkout) yourmode.co and @modecbd - https://www.instagram.com/modecbd/ - Williams Racing Academy - World-Class Coaching and Training for Cyclists si...
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What is Threshold? What is FTP? What is the difference, and how does it impact your training and racing? - The Second Echelon is proudly brought to you by... - Jakroo Custom Apparel - https://www.jakroo.com/us/ AND check out the WRA Team Store store at www.williamsracingacademy.com - MODE CBD (Get 20% OFF Use Code: echelon20 at Checkout) yourmode.co and @modecbd - https://www.instagram.com/modecbd/ - Williams Racing Academy - World-Class Coaching and Training for Cyclists si...
Christian is back to discuss how to build your fitness foundation simply and effectively! And, how to determine whether you should you take time away from structured training at the end of your racing season! Do you feel like your training plan is hanging over you day in, day out? If not, or if you already have, where do you start your training build for 2023? How long and how much base should you do? What even is ''base"!? - The Second Echelon is proudly brought to you by... - Jakro...
The Second Echelon
What is Threshold? What is FTP? What is the difference, and how does it impact your training and racing? - The Second Echelon is proudly brought to you by... - Jakroo Custom Apparel - https://www.jakroo.com/us/ AND check out the WRA Team Store store at www.williamsracingacademy.com - MODE CBD (Get 20% OFF Use Code: echelon20 at Checkout) yourmode.co and @modecbd - https://www.instagram.com/modecbd/ - Williams Racing Academy - World-Class Coaching and Training for Cyclists si...
