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The Search For Wellness
Puja Samani
40 episodes
5 days ago
On this podcast I your host, Puja Samani, will be having inspiring conversations with people in their respective fields regarding the many facets of health and wellbeing. This podcast aims to delve into a wide rage of wellness aspects, from longevity, fitness and supplements, to alternative practices, like homeopathy, acupuncture, trauma healing as well as nutrition, diet and innovative therapies. Through my personal journey having healed from Cancer, I strive to empower you to live a happier as well as a healthier life.
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Health & Fitness
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All content for The Search For Wellness is the property of Puja Samani and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
On this podcast I your host, Puja Samani, will be having inspiring conversations with people in their respective fields regarding the many facets of health and wellbeing. This podcast aims to delve into a wide rage of wellness aspects, from longevity, fitness and supplements, to alternative practices, like homeopathy, acupuncture, trauma healing as well as nutrition, diet and innovative therapies. Through my personal journey having healed from Cancer, I strive to empower you to live a happier as well as a healthier life.
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Health & Fitness
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Strength Beyond Size: Breaking Fitness Myths and Embracing True Power
The Search For Wellness
51 minutes 29 seconds
12 months ago
Strength Beyond Size: Breaking Fitness Myths and Embracing True Power

Ready to end Season 2 with a bang? Join me and Priya Matharu—my personal trainer and an unstoppable force in the fitness world—for a laughter-filled, myth-busting episode all about fitness, my biggest passion and one of my favorite topics to explore. In this exciting finale, we’ll dive deep into today’s most talked-about fitness trends and dismantle some of the most common misconceptions about what it means to be fit. In a society obsessed with appearances, we often lose sight of the truth: strength has no size. Priya is living proof that true strength isn’t about how you look—it’s about how you move, rise above judgment, and conquer the physical and mental barriers life throws at you. Get ready for an inspiring and empowering conversation that will challenge everything you thought you knew about fitness. Don’t forget to like, share, and subscribe to soak in this powerful knowledge. #podcast #fitness #fitnessmyths #workout #strengthtraining #thesearchforwellness Follow us on Instagram https://www.instagram.com/priya.matharu?igsh=aDlxOHNwdTY3ZHE0 https://www.instagram.com/fitmummyof_3?igsh=MWt4aTJjemtyMWVtZg%3D%3D&utm_source=qr Lots of love, xxx

The Search For Wellness
On this podcast I your host, Puja Samani, will be having inspiring conversations with people in their respective fields regarding the many facets of health and wellbeing. This podcast aims to delve into a wide rage of wellness aspects, from longevity, fitness and supplements, to alternative practices, like homeopathy, acupuncture, trauma healing as well as nutrition, diet and innovative therapies. Through my personal journey having healed from Cancer, I strive to empower you to live a happier as well as a healthier life.