Our podcast is committed to providing busy professionals, who may be short on time, with all the necessary tools to transform your body and health.
Our aim is to empower you to transform your body and improve your overall health, despite your hectic schedule and time constraints.
Through this podcast, we'll be sharing the exact strategies, tips, tricks, and insights to help you optimize your nutrition, exercise, and lifestyle habits.
We understand that as a busy professional, it can be challenging to prioritize your health and well-being, which is why our episodes will be specifically designed to cater to your needs.
Whether you're looking to improve your energy levels, manage stress, transform your body, lose weight, or regain your health, we've got you covered.
All content for The Sean McGuinness Podcast is the property of Sean McGuinness and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Our podcast is committed to providing busy professionals, who may be short on time, with all the necessary tools to transform your body and health.
Our aim is to empower you to transform your body and improve your overall health, despite your hectic schedule and time constraints.
Through this podcast, we'll be sharing the exact strategies, tips, tricks, and insights to help you optimize your nutrition, exercise, and lifestyle habits.
We understand that as a busy professional, it can be challenging to prioritize your health and well-being, which is why our episodes will be specifically designed to cater to your needs.
Whether you're looking to improve your energy levels, manage stress, transform your body, lose weight, or regain your health, we've got you covered.
10,000 Steps vs Cardio: Which REALLY Burns More Fat?
The Sean McGuinness Podcast
17 minutes
7 months ago
10,000 Steps vs Cardio: Which REALLY Burns More Fat?
Is hitting 10,000 steps really the key to fat loss, or does cardio pack a bigger punch?
In this episode, we break down the science and reveal which method truly delivers the best results for burning fat!
The Sean McGuinness Podcast
Our podcast is committed to providing busy professionals, who may be short on time, with all the necessary tools to transform your body and health.
Our aim is to empower you to transform your body and improve your overall health, despite your hectic schedule and time constraints.
Through this podcast, we'll be sharing the exact strategies, tips, tricks, and insights to help you optimize your nutrition, exercise, and lifestyle habits.
We understand that as a busy professional, it can be challenging to prioritize your health and well-being, which is why our episodes will be specifically designed to cater to your needs.
Whether you're looking to improve your energy levels, manage stress, transform your body, lose weight, or regain your health, we've got you covered.
