This podcast has been created to share real life experiences from inspiring people in all walks of life, those who have engineered change in their own lives through a shift in thinking and beliefs. I want to share my own journey and have others share theirs so that it can help inspire others to crete the internal changes thats needed to create long lasting life changes.
This podcast has been created to share real life experiences from inspiring people in all walks of life, those who have engineered change in their own lives through a shift in thinking and beliefs. I want to share my own journey and have others share theirs so that it can help inspire others to crete the internal changes thats needed to create long lasting life changes.

Three years without a drop. No hangovers, no excuses—just clarity, energy, and a different way of living.
In this short episode, I share what’s changed and what you could lean into if it's for you too.
"Ready to think clearer, live fitter, and lead better?
The next intake for The Fit Mind Project opens soon—secure your spot on the waitlist today."
https://seamusfox.com/fitmindproject2025