Welcome to The SEAM Podcast, your go-to resource for transformative insights into women's medicine and preventive health from The Lynne Cohen Foundation. Whether it's sun safety, body positivity, or the latest advancements in medicine, our episodes cover a wide range of topics that empower you to take charge of your health. Tune in to The SEAM Podcast and embark on a journey of knowledge, empowerment, and optimal well-being.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The SEAM Podcast, your go-to resource for transformative insights into women's medicine and preventive health from The Lynne Cohen Foundation. Whether it's sun safety, body positivity, or the latest advancements in medicine, our episodes cover a wide range of topics that empower you to take charge of your health. Tune in to The SEAM Podcast and embark on a journey of knowledge, empowerment, and optimal well-being.
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the SEAM Podcast, Amy Cohen Epstein sits down with Jules Timms Robertson RN, the Wellness Advisor at Saltgrass Spa in Savannah, Georgia. Together, they explore the evolving world of wellness, from creating healing spaces that cater to both physical and emotional health to the powerful role of community in achieving well-being. Jules shares her unique insights on how hyper-personalized treatments and social wellness—like cold plunges, saunas, and cardio classes—are transforming the way we think about health. She also highlights the intersection of luxury wellness and authentic human connection, discussing how these spaces can provide support and purpose for women. This conversation expands the conversation about self-care beyond just the individual, and embraces the power of coming together in community to heal and grow.
For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information.
