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The Seam Podcast
The Seam, Lynne Cohen Foundation
79 episodes
2 days ago


Welcome to The SEAM Podcast, your go-to resource for transformative insights into women's medicine and preventive health from The Lynne Cohen Foundation. Whether it's sun safety, body positivity, or the latest advancements in medicine, our episodes cover a wide range of topics that empower you to take charge of your health. Tune in to The SEAM Podcast and embark on a journey of knowledge, empowerment, and optimal well-being.


Hosted on Acast. See acast.com/privacy for more information.

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Medicine
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Society & Culture,
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All content for The Seam Podcast is the property of The Seam, Lynne Cohen Foundation and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.


Welcome to The SEAM Podcast, your go-to resource for transformative insights into women's medicine and preventive health from The Lynne Cohen Foundation. Whether it's sun safety, body positivity, or the latest advancements in medicine, our episodes cover a wide range of topics that empower you to take charge of your health. Tune in to The SEAM Podcast and embark on a journey of knowledge, empowerment, and optimal well-being.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Medicine
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Documentary
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Season 3 Episode 25: From Burnout to Balance: Stephanie Matsuba on Mental Health, Movement & Finding Strength Through Structure
The Seam Podcast
55 minutes 10 seconds
2 weeks ago
Season 3 Episode 25: From Burnout to Balance: Stephanie Matsuba on Mental Health, Movement & Finding Strength Through Structure

This week on The SEAM Podcast, Amy Cohen Epstein, founder of the Lynne Cohen Foundation, sits down with Stephanie Matsuba — artist, actress, and powerhouse instructor from BURN Los Angeles, who led this year’s Kickin’ Cancer warm-up — for an intimate conversation about mental health, fitness, and the power of routine. Stephanie opens up about living with bipolar II disorder, her early experiences navigating illness as a teenager, and how she built a life grounded in self-care, movement, and honesty.


For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.


Produced by Peoples Media


Hosted on Acast. See acast.com/privacy for more information.

The Seam Podcast


Welcome to The SEAM Podcast, your go-to resource for transformative insights into women's medicine and preventive health from The Lynne Cohen Foundation. Whether it's sun safety, body positivity, or the latest advancements in medicine, our episodes cover a wide range of topics that empower you to take charge of your health. Tune in to The SEAM Podcast and embark on a journey of knowledge, empowerment, and optimal well-being.


Hosted on Acast. See acast.com/privacy for more information.