We’re the governing body for gymnastics in Scotland and are passionate about the sport. Our podcast explores subjects both in and out of the gym that matter to all of our members. We are supporting you to achieve your ambitions.
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We’re the governing body for gymnastics in Scotland and are passionate about the sport. Our podcast explores subjects both in and out of the gym that matter to all of our members. We are supporting you to achieve your ambitions.
Breathing is a vital part of keeping ourselves alive. But did you know that the way in which we breath can affect both our physical and emotional health. In this podcast we share with you a series of breathwork tools to support mental fitness of coaches and athletes.
The Scottish Gymnastics Podcast
We’re the governing body for gymnastics in Scotland and are passionate about the sport. Our podcast explores subjects both in and out of the gym that matter to all of our members. We are supporting you to achieve your ambitions.