Send us a text A mustache can start a conversation, but the real goal is changing the rules men grew up with. This episode digs into Movember as a catalyst for men’s mental health, exploring why so many guys carry stress, anxiety, and depression in silence and what it takes to make sharing feel safe. We talk candidly about the phrases that shape boys—man up, boys don’t cry—and how those scripts follow men into adulthood, where vulnerability can feel like breaking the code. I share a simple r...
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Send us a text A mustache can start a conversation, but the real goal is changing the rules men grew up with. This episode digs into Movember as a catalyst for men’s mental health, exploring why so many guys carry stress, anxiety, and depression in silence and what it takes to make sharing feel safe. We talk candidly about the phrases that shape boys—man up, boys don’t cry—and how those scripts follow men into adulthood, where vulnerability can feel like breaking the code. I share a simple r...
Send us a text Sometimes the most meaningful discoveries come when we venture beyond our usual preferences. Having just finished "Theo of Golden," by Allen Levi. a book far removed from my typical action-packed thrillers, I found myself profoundly moved in unexpected ways. When Eric Rostad, host of Books of Titans podcast and a friend whose literary judgment I trust implicitly, recommended this book, I took notice despite my hesitation. Where Brad Thor novels offer adrenaline and espionage, ...
The Scott Townsend Show
Send us a text A mustache can start a conversation, but the real goal is changing the rules men grew up with. This episode digs into Movember as a catalyst for men’s mental health, exploring why so many guys carry stress, anxiety, and depression in silence and what it takes to make sharing feel safe. We talk candidly about the phrases that shape boys—man up, boys don’t cry—and how those scripts follow men into adulthood, where vulnerability can feel like breaking the code. I share a simple r...
