A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life
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A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life
Ella Scientific Snitch: Optimal Volume to Grow, Maingain vs. Bulk for Hypertrophy
The Scott Mys Show
1 hour 54 seconds
2 weeks ago
Ella Scientific Snitch: Optimal Volume to Grow, Maingain vs. Bulk for Hypertrophy
The Scott Mys Show
A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life
