Dr Brett Grellier is a psychologist that supports some of our clients with his practice, Brett Grellier Psychology Services.

The chat goes into some fascinating areas, such as how being homeless can affect your mental health and stop you getting back on your feet, as well as the mental health issues we all face - feeling stressed and overwhelmed in the busy modern world. Marcus get some insights into how we can calm down our nervous systems and why we get overwhelmed.

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