In this enlightening conversation, Carey Mencarini shares her remarkable health journey from being wheelchair-bound and given six months to live to reclaiming her vitality through holistic strategies. She emphasises the importance of understanding health span versus lifespan, the benefits of fasting and NAD therapy, and the critical role of mindset in healing. Carey encourages listeners to listen to their bodies, embrace prevention, and challenge societal perceptions of aging, ultimately advocating for a proactive approach to health and wellness.