Your liver is one of the most underrated organs when it comes to ageing and long-term health—but did you know it plays a huge role in metabolism, detoxification, inflammation, and even brain function?

In this episode, I sit down with Claire Hardie from LiverScan to dive into the critical link between liver health and healthspan. Most people don’t realise that liver damage starts silently, often long before symptoms appear. By the time conventional tests pick up an issue, years of damage may have already been done.

💡 We’ll cover:
✅ Why liver health is the missing piece in longevity science
✅ The shocking rise of non-alcoholic fatty liver disease (NAFLD) – and how to reverse it
✅ How poor liver function can increase your risk of heart disease, dementia & diabetes
✅ How LiverScan technology can detect issues before they become serious
✅ The best foods, supplements & lifestyle habits for a thriving liver

🩺 Your liver affects every aspect of your health—so let’s talk about how to protect it, optimise it, and extend your healthspan in the process.

🚀 Listen now & start taking care of your liver today!

#LiverHealth #Longevity #Healthspan #Detox #NAFLD #Biohacking #FunctionalMedicine