Did you know that your mouth holds the key to your overall health and longevity? In this episode, I sit down with Dr. Neeraj Puri, an integrated dentist who goes beyond traditional dentistry to explore the deep connections between oral health and whole-body wellness.

We dive into the science of how gum disease, hidden infections, and even the way you breathe can impact inflammation, brain health, and aging. Dr. Puri shares his insights on biological dentistry, the importance of the oral microbiome, and how small changes in your dental care routine can have a profound effect on your long-term health.

If you’re interested in optimising your healthspan, this is an episode you won’t want to miss!

🎙️ Tune in to learn:
✔️ The surprising link between oral health and chronic disease
✔️ Why mouth breathing could be accelerating ageing
✔️ How biological dentistry is reshaping the future of healthcare
✔️ Practical tips to improve your health—starting with your mouth

Listen now and discover why a healthy mouth is one of the biggest secrets to a longer, healthier life!