S2E3: How do your biomechanics affect your performance and injury risk? With Allison Gruber

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The Science of Performance with Dan Feeney

Freetrail

13 episodes

9 months ago

Welcome to "The Science of Performance," hosted by the trailblazing Dan Feeney, BOA Sr. Director of Partner Product Design and Innovation and supported by the Freetrail Network, this captivating podcast takes you on a journey into peak performance in trail running.

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Hosted on Acast. See acast.com/privacy for more information.

S2E3: How do your biomechanics affect your performance and injury risk? With Allison Gruber

The Science of Performance with Dan Feeney

58 minutes 58 seconds

1 year ago

S2E3: How do your biomechanics affect your performance and injury risk? With Allison Gruber

Episode 3: How do your biomechanics affect your performance and injury risk? With Allison Gruber – Associate Professor University of Indiana. PhD UMass Amherst and Masters East Carolina. Has worked deeply on the entire spectrum of running mechanics. from the mechanics and energetics of footfall patterns in running

Impact causes injury hypothesis –

Claire Milner impact shock in running

Real world vs. in-lab biomechanics

Wearable technology to explain running injury

Footstrike patterns and race performance in 2017 world champs 10k

Rearfoot vs forefoot economy and cho oxidation

Isolated effects of footwear structure and cushioning on running mechanics in habitual mid/forefoot runners

Shock absorption

Hosted on Acast. See acast.com/privacy for more information.