Face Masks and Youth Hockey: No Impact on Performance

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The Science of Hockey

92 episodes

3 days ago

The Science of Hockey explores the scientific aspects of ice hockey and other sports. The podcast utilizes data, research, and evidence to explain how the sport is played, trained, and understood. From biomechanics to performance psychology, the podcast provides scientific insights into the game, going beyond traditional commentary and focusing on the science behind the action. The goal is to make scientific information accessible and engaging for players, coaches, parents, and fans of hockey.

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Face Masks and Youth Hockey: No Impact on Performance

The Science of Hockey

16 minutes 56 seconds

8 months ago

Face Masks and Youth Hockey: No Impact on Performance

Explore the effects of wearing surgical face masks on youth hockey performance during intense exercise. This episode examines whether masks impact oxygen levels, heart rate, or skating ability, and the surprising results reveal practical insights for safe play.
Can face masks be worn without affecting performance in youth hockey? This episode dives into a study showing minimal impact on exercise metrics, including muscle oxygenation and power output, providing reassurance for safe mask use in sports.
Main source: Wearing a Surgical Face Mask Has Minimal Effect on Performance and Physiological Measures during High-Intensity Exercise in Youth Ice-Hockey Players: A Randomized Cross-Over Trial
Keely A. Shaw, Scotty Butcher, Jong Bum Ko, Abdi Absher, Julianne Gordon, Cody Tkachuk, Gordon A. Zello, Philip D. Chilibeck
Int J Environ Res Public Health. 2021 Oct; 18(20): 10766. Published online 2021 Oct 14. doi: 10.3390/ijerph182010766
PMCID: PMC8535201