Janet Todd – Remember To Have Fun

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The Science of Building Champions

Don Heatrick

22 episodes

6 days ago

In this new podcast, “The Science of Building Champions”, I interview top-level Muay Thai fighters and coaches and dive into their stories to discover what makes champions. Each episode revolves around my Four Big Questions… 1. What’s Your Story? 2. What’s Your Why? 3. What Makes A Champion? 4. Challenges And Lessons Learned? Digging into the answers to these questions helps uncover and share both the commonalities, and the differences in the journey to become a champion. And can help inspire and fast-track your journey too.

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Janet Todd – Remember To Have Fun

The Science of Building Champions

20 minutes 12 seconds

1 year ago

Janet Todd – Remember To Have Fun

Janet Todd's Tips – Exclusive Interview with the ONE Atomweight Kickboxing World Champion! Join us for an exclusive interview with Janet Todd, the reigning Atomweight Kickboxing World Champion, as she shares invaluable insights and tips on how to stay at the top of your game while having fun! In this interview, Janet opens up about her mindset leading up to her farewell fight and how she's embraced the journey with a renewed focus on enjoyment. Discover how she maintains composure in high-pressure situations and the importance of balancing structured training with the freedom to experiment and play within your skill development. As a competitive athlete with a background in gymnastics and cheerleading, Janet reflects on her journey from amateur Muay Thai to professional kickboxing, highlighting the role of perseverance and the willingness to push past setbacks in achieving greatness. But it's not just about physical training – Janet delves into the psychological aspects of competition, emphasising the significance of a positive mindset, courage, and the acceptance of vulnerability in the pursuit of excellence. Whether you're a seasoned fighter, aspiring competitor, or dedicated coach, this interview offers a wealth of wisdom and inspiration to elevate your performance and approach to the sport. Don't miss out on Janet Todd's invaluable advice – hit that subscribe button, like, and share this video with fellow Muay Thai enthusiasts, fighters, and coaches. Let's spread the love for the sport and remember to have fun along the way!

TIMESTAMPS

00:00 Janet Todd Teaser!

00:38 Lessons Learned From The Last Fight

02:11 Farewell Fight vs Phetjeeja – Tactics

03:43 Designing Muay Thai Skill Sessions

05:01 The Power of Mental Repetitions!

06:23 Remaining Composed in a Farewell Fight

06:43 The Power of PLAY!

09:16 Evolving From Gymnast to World Class Pro Fighter

11:20 Parallel (Engineering) Career – The Lessons

14:27 Champion Traits – Life Traits

17:29 If You Love It, You'll Face Your Fear

19:29 Outro Links! Further notes and resources at https://heatrick.com/2024/03/01/janet-todd-tips-remember-to-have-fun-exclusive-interview/