Omega-3s are popular and among the most researched nutrients on the planet, but do you know what they are or what they do? Most people don’t. We engage experts from around the globe to tell their stories of intrigue and discovery and translate science into news you can use. From how-to’s to health benefits, from personalized testing to public health, our interview style podcast dedicated to understanding omega-3 nutrition from Wiley Companies will leave you informed and – caution – it may even cause improvement to your health.
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Omega-3s are popular and among the most researched nutrients on the planet, but do you know what they are or what they do? Most people don’t. We engage experts from around the globe to tell their stories of intrigue and discovery and translate science into news you can use. From how-to’s to health benefits, from personalized testing to public health, our interview style podcast dedicated to understanding omega-3 nutrition from Wiley Companies will leave you informed and – caution – it may even cause improvement to your health.
Mother becomes scientist to help young son overcome neurodevelopmental differences
The Science & The Story - Behind Omega 3
29 minutes
4 years ago
Mother becomes scientist to help young son overcome neurodevelopmental differences
Rachel Gow explains how her quest for answers to help her child’s learning and behavior differences inspired her career in neuroscience and nutrition. Dr. Gow shares her experiences, early failures and learnings, and the moment her son told her he felt ‘happy’. Her new book “Smart Foods for ADHD and Brain Health” includes her journey, the science behind brain health, practical tips, resources, and recipes for busy parents. Topics Discussed 2:56 Early career & son's ADHD diagnosis 7:43 Interest in omega-3 13:12 Dr. Gow's book Smart Foods for ADHD and Brain Health 15:32 Clearing up confusion around omega-3s 23:01 Background diet and 'brain selective nutrients' Resources Mentioned in this episode: Follow Rachel Gow on Instagram: @nutritious_minds www.nutritiousmindsconsulting.com Smart Foods for ADHD and Brain Health
The Science & The Story - Behind Omega 3
Omega-3s are popular and among the most researched nutrients on the planet, but do you know what they are or what they do? Most people don’t. We engage experts from around the globe to tell their stories of intrigue and discovery and translate science into news you can use. From how-to’s to health benefits, from personalized testing to public health, our interview style podcast dedicated to understanding omega-3 nutrition from Wiley Companies will leave you informed and – caution – it may even cause improvement to your health.
