Omega-3s are popular and among the most researched nutrients on the planet, but do you know what they are or what they do? Most people don’t. We engage experts from around the globe to tell their stories of intrigue and discovery and translate science into news you can use. From how-to’s to health benefits, from personalized testing to public health, our interview style podcast dedicated to understanding omega-3 nutrition from Wiley Companies will leave you informed and – caution – it may even cause improvement to your health.
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Omega-3s are popular and among the most researched nutrients on the planet, but do you know what they are or what they do? Most people don’t. We engage experts from around the globe to tell their stories of intrigue and discovery and translate science into news you can use. From how-to’s to health benefits, from personalized testing to public health, our interview style podcast dedicated to understanding omega-3 nutrition from Wiley Companies will leave you informed and – caution – it may even cause improvement to your health.
Football, concussions and Omega-3: Brainer or No-Brainer
The Science & The Story - Behind Omega 3
30 minutes
4 years ago
Football, concussions and Omega-3: Brainer or No-Brainer
Speaking to coaches, parents, and athletes, Dr. Oliver and Cody Lust discuss what they learned about head trauma and omega-3 from their research in Division I college football players. Does omega-3 provide protection for the brain? What are the omega-3 levels in athletes today? Huddle in to hear about concussion vs. repetitive sub-concussive impact, function vs. optimal intake of omega-3; should football be banned and what about other sports, such as soccer, rugby, gymnastics, and hockey? Topics Discussed: 2:25 Introduction to concussion and sub-concussive impacts 6:01 DHA omega-3 related research 12:30 Omega-3 dose response in collegiate athletes 19:18 Recommendations on omega-3 intake 22:31 Should we ban contact sports? 27:09 New research on omega-3 Resources Mentioned in this episode: https://pubmed.ncbi.nlm.nih.gov/26765633/ https://pubmed.ncbi.nlm.nih.gov/29368186/
The Science & The Story - Behind Omega 3
Omega-3s are popular and among the most researched nutrients on the planet, but do you know what they are or what they do? Most people don’t. We engage experts from around the globe to tell their stories of intrigue and discovery and translate science into news you can use. From how-to’s to health benefits, from personalized testing to public health, our interview style podcast dedicated to understanding omega-3 nutrition from Wiley Companies will leave you informed and – caution – it may even cause improvement to your health.
