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The School Runway
The School Runway/GreenBear Productions
75 episodes
3 days ago

Join Cara Delahoyde-Massey and fashion and celebrity stylist Bronagh Meere on The School Runway podcast for a hilariously unfiltered exploration of motherhood and fashion that will resonate with mums everywhere.

 

Each episode will explore the challenges Bronagh and Cara have overcome just to make it to the end of that week. They will also be answering listeners' questions about fashion and parenting, as well as delving into their murky style pasts (we've all got one).

 

The shows will feature surprise special guests, who will reveal all about their own day-to-day dilemmas, making The School Runway the perfect pod to listen to while you're wrestling with a giant pile of washing/drinking yet another cold coffee.


 A GreenBear production


Hosted on Acast. See acast.com/privacy for more information.

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Parenting
Arts,
Kids & Family,
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All content for The School Runway is the property of The School Runway/GreenBear Productions and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Join Cara Delahoyde-Massey and fashion and celebrity stylist Bronagh Meere on The School Runway podcast for a hilariously unfiltered exploration of motherhood and fashion that will resonate with mums everywhere.

 

Each episode will explore the challenges Bronagh and Cara have overcome just to make it to the end of that week. They will also be answering listeners' questions about fashion and parenting, as well as delving into their murky style pasts (we've all got one).

 

The shows will feature surprise special guests, who will reveal all about their own day-to-day dilemmas, making The School Runway the perfect pod to listen to while you're wrestling with a giant pile of washing/drinking yet another cold coffee.


 A GreenBear production


Hosted on Acast. See acast.com/privacy for more information.

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Parenting
Arts,
Kids & Family,
Fashion & Beauty
Episodes (20/75)
The School Runway
Dolly and Delilah Take the Mic for The School Runway Junior Edition

Dolly and Delilah join Cara and Bronagh for a half-term takeover of The School Runway podcast.

Recorded mid-chaos during the school break, this episode dives into everything from sequin dresses and K-pop obsessions to homemade fashion shows and haunted house stories (yes, really).

In this episode:

  • The fashion pieces kids really rate on their mums
  • The funniest outfits they’ve ever worn (including Humpty Dumpty and Dobby)
  • Dream school uniform redesigns, complete with glitter and denim
  • Poolside drama, pink Vans and the mystery of missing pants
  • Family stories, disco lights and a touch of sibling chaos


Connect with The School Runway Podcast:


Instagram: @schoolrunwaypod

Leave us a voice note: https://sayhi.chat/oeks4

Don’t forget to leave us a review on Apple Podcasts & Spotify! x


Hosted on Acast. See acast.com/privacy for more information.

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3 days ago
43 minutes 14 seconds

The School Runway
Underwear Older Than Your Kids? You’re Not Alone

This week, the girls cover everything from twinning with your toddler to wondering whether your underwear is older than your kids. Expect practical fashion finds and real parenting honesty, with a side of snow boots and school mum drama.


What’s inside this episode:


Mummy-and-me style that’s not cringe

Affordable places to match outfits with your mini in a cool, wearable way


School run trainers that actually work

Bronagh’s go-to sporty picks, Cara’s love-hate with UGGs, and a few wildcard options


Real talk on learning differences and mum guilt

Why every kid learns differently, and how one teacher's insight made all the difference


The underwear drawer confession

Are your pants older than your kids? The girls compare notes and reveal their everyday essentials


A nudge to give back

Thoughts on donating to baby banks, buying sanitary products for food banks, and a possible community wishlist idea



Connect with The School Runway Podcast:


Instagram: @schoolrunwaypod

Leave us a voice note: https://sayhi.chat/oeks4

Don’t forget to leave us a review on Apple Podcasts & Spotify! x


Hosted on Acast. See acast.com/privacy for more information.

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1 week ago
58 minutes 32 seconds

The School Runway
Seasonal Colour Analysis Confusion and The Intimacy Barrier

The mums are back, and it's been a week of high highs and low lows! This episode is packed with honest confessions, fashion insider info, and a few hilarious personal tangents.


This Week's Hot Topics 

  • The Science of Colour Analysis: The mums play a voice note from a listener in San Diego asking how to wear lighter Seasonal Colours (like "Light Summer") in an autumn/winter wardrobe. The hosts advise using colour analysis as a guide, not a restriction, and share easy ways to layer pale shades with darker staples.
  • The Intimacy Barrier: Cara gets candid about her struggles with social anxiety (don't you dare sing to her!) and shares her ritual of "climatising" before a simple kiss with her husband of ten years. Sparking the conversation about awkwardness and intimacy.
  • A Disney Dream Come True: A delighted listener sends a voice note to confess that the podcast has completely influenced her to book a surprise family trip to Disney World next summer!
  • A Halloween Pressure Cooker: One host is facing extreme pressure to win the annual family fancy dress competition (after winning twice in a row!). Hear her dilemma over finding the perfect family theme, the logistical nightmare of ordering K-Pop Demon Hunter costumes, and the funny reality of being an awkward person during carol singers and trick-or-treaters.
  • The Skincare Scoop: Catch up on the latest aesthetic treatments with one host's review of her recent trip to Dr. Nora, including a Botox touch-up, Polynucleotides under the eyes, and a skin peel. Plus, learn about Masseter Botox for that "snatched jawline" look.
  • Team Kitten Heel: They welcome a new member to the low-heel club! The hosts celebrate a listener's conversion to Kitten Heel boots, which are proving to be the perfect comfortable-but-chic compromise for busy mums.


Connect with The School Runway Podcast:


Instagram: @schoolrunwaypod

Leave us a voice note: https://sayhi.chat/oeks4

Don’t forget to leave us a review on Apple Podcasts & Spotify! x


Hosted on Acast. See acast.com/privacy for more information.

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2 weeks ago
43 minutes 36 seconds

The School Runway
From Wembley to Wellness: Meltdowns, Movie Nights & Investment Pieces

The mums are back, and it's been a week of high highs and low lows! This episode is packed with honest confessions, fashion insider info, and a few hilarious personal tangents.


Cara and Bronagh discuss:


  • The 'Gangster' Meltdown: The hosts kick off with a dose of real mum-life, discussing how to handle a mid-week meltdown—whether it’s yours or the kids'—and why sometimes, you just need a moment to be a gangster.
  • The Power of Pilates: One host shares her newfound love for Reformer Pilates, explaining why the 9 AM class is perfect for the school run routine and how it’s helping her mind (even if it's replacing heavy lifting).
  • Perfume & Posh Pouts: The girls give you an exclusive peek inside a luxury afternoon tea event for a perfume launch. Hear about the amazing Chanel combat boots that inspired a chat about fashion investment pieces and why the new Caramel Queen scent is the perfect fall fragrance.
  • Concert Confessions: One host recounts a trip to see Oasis at Wembley, detailing the chaos of the crowd, the questionable contents of tossed drinks (beer or... something else?), and the struggle to find the right size band t-shirt.
  • The Great Club Debate: From Beavers and hiking badges to karate and expensive music lessons, the mums weigh the pros and cons of filling the kids' schedules and why committing to Saturday morning football is a boundary they won't cross.
  • A Mum’s TV Therapy: The hosts talk culture, from the emotional rollercoaster of Downton Abbey and the heartbreak of Call the Midwife to their latest crime drama binges and their excitement for the Victoria Beckham documentary.

Connect with The School Runway Podcast:


Instagram: @schoolrunwaypod

Leave us a voice note: https://sayhi.chat/oeks4

Don’t forget to leave us a review on Apple Podcasts & Spotify! x


Hosted on Acast. See acast.com/privacy for more information.

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3 weeks ago
56 minutes 11 seconds

The School Runway
Answering Your Questions: From '90s Nostalgia to A/W Trends

The mums are back and they're answering your questions. But before they get to the good stuff, Cara and Bronagh catch up on the chaos of life as a parent. From an acid green tracksuit and Buffalo trainers to a surprise gift from her husband, this episode is packed with personal stories and honest takes.


This week, the hosts dive into a wide range of topics, including:

  • '90s Fashion Throwback: A conversation about a Billie Eilish tracksuit devolves into a hilarious trip down memory lane, complete with revelations about Spice Girls, Buffalo trainers, and one host’s past as a competitive freestyle dancer.
  • The Mums’ Ultimate Christmas List: The girls tackle a listener’s question about the perfect Christmas present. They share their own wish lists, which include items they feel "too guilty" to buy themselves, and explain why an investment piece like a good belt is always a worthwhile gift.
  • A/W Press Day Review: Bronagh gives an exclusive breakdown of the autumn/winter collection she previewed at the latest Marks & Spencer press day. Get her honest takes on the latest trends, from leopard print suits to metallic cowboy boots for kids


Connect with The School Runway Podcast:


Instagram: @schoolrunwaypod


Leave us a voice note: https://sayhi.chat/oeks4


Don’t forget to leave us a review on Apple Podcasts & Spotify! x


Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
58 minutes 39 seconds

The School Runway
Fjord to the Faux Fur Coat: Our Honest Guide to Autumn Basics

The mums are back! This week, Cara and Bronagh are reunited and ready to dive into the chaos of life as a parent. With one host fresh off a cruise and the other just back from a night at the theatre, they share their unfiltered opinions on everything from questionable hairstyles to back-to-school shopping and exciting travel plans.

The hosts get candid as they open up the episode, sharing their unfiltered opinions on everything from the struggles of keeping a tidy house to the great debate over children's swimwear.


In this episode, get ready to hear about:

  • A Magical Family Cruise: Cara gives an exclusive, in-depth account of her recent Disney cruise to Norway, sharing what makes a Disney Cruise different from a trip to the parks and revealing why the kids' clubs are truly magical.
  • An Eventful Night at the Theatre: Bronagh shares her review of a new show that sparked a new style obsession, and recounts a hilarious and memorable moment from her night out.
  • Back-to-School Sanity Check (The School Run): Continuing our back-to-school theme, the girls get real about the morning school run. What do you wear? Do you put on a fresh outfit just to clean the house? They get honest about the guilt of school shopping and how they dress for the real-life school run.
  • From Uniforms to Your Own Style Rules: A new style lesson is born out of a conversation about a theatre production and a Matalan faux fur coat. The hosts share their advice on finding a high-quality white t-shirt and creating a classic look that stands the test of time.


Please note that Cara’s Disney Cruise and Bronagh’s theatre trip were both gifted.


Connect with The School Runway Podcast:

Instagram: @schoolrunwaypod

Leave us a voice note: https://sayhi.chat/oeks4

Don’t forget to leave us a review on Apple Podcasts & Spotify! x

Hosted on Acast. See acast.com/privacy for more information.


Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
43 minutes 28 seconds

The School Runway
Our Unfiltered Back-to-School Debate

Cara and Bronagh are here, sharing their unfiltered opinions on the chaos of parenting. Join them as they get real about everything from questionable hairstyles and back-to-school shopping to the struggles of keeping a tidy house and the great debate over children's swimwear.


In this episode, get ready to hear about:

  • Back-to-School Sanity Check: We're a couple weeks in, but did you really buy a whole new school uniform this year? And when all that schoolwork comes home at the end of the year, are you a "keep it all" or a "bin it straight away" type of mum? The girls get real about the guilt of back-to-school shopping.
  • Controversial Fashion: An unfiltered discussion on children's swimwear and shoes, and what they believe is and isn't appropriate.
  • Upcoming Adventures: From a Disney Cruise to Norway to a potential trip to Dublin, the hosts reveal their exciting future travel plans and ask for your best recommendations.
  • Listener Voice Notes: We have our listener voice notes sharing the love of the School Runway community.
  • Timeless Style: A trip down memory lane leads to a key fashion lesson: how to find your personal style and avoid getting carried away by fleeting trends, proving some looks truly are forever.


Want to get involved? We love hearing from you and want to know what you'd like to hear about next. Please send us a voice note with any fashion questions, your own style tips, good finds, or anything else you'd love to share.


Connect with The School Runway Podcast:


Instagram: @schoolrunwaypod


Leave us a voice note: https://sayhi.chat/oeks4


Don’t forget to leave us a review on Apple Podcasts & Spotify! x


Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
51 minutes 16 seconds

The School Runway
Your Transitional Wardrobe - How to Dress for (Almost) the New Season

The girls are back! After a little break and a Sunday roast that quickly escalated into a late night, Cara and Bronagh are reunited and ready to dive into the latest on their lives. In this episode, they discuss everything from surprising holiday destinations to the reality of being a mum, all while sharing their top tips on fashion and comfort.


Cara gives an honest account of her recent trip to Dubai and the challenges of packing for a new climate and culture. This leads to an in-depth chat about the art of transitional dressing and the must-have pieces you need to seamlessly move from summer to autumn.


In this episode, get ready to hear about:


Modest Dressing & Layers: Cara shares her favourite looks from her trip, explaining how key pieces like a simple white shirt can be layered over dresses to create a stylish and respectful look.


The Summer-to-Autumn Wardrobe: The girls break down why linen and silk trousers are the perfect transitional pieces and chat about the power of elegant sets for a chic, put-together feel.


The Northerner vs. Southerner Debate: The girls discuss their recent trip to Manchester and weigh in on who's friendlier.


Holiday Comforts: A fun debate on hotel room essentials, from duvets and pillows to the cleanliness of floors, and a look at some of the hosts' new homeware finds.


It's a chaotic and fun chat that will leave you with a whole new perspective on your wardrobe and travel plans.


What are your go-to transitional pieces for the new season? Share your favourite tips with us!


Connect with The School Runway Podcast:

Instagram: @schoolrunwaypod

Leave us a voice note: https://sayhi.chat/oeks4

Don’t forget to leave us a review on Apple Podcasts & Spotify! x


Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
46 minutes 59 seconds

The School Runway
Our Disney Special: The Ultimate Guide to Planning Your Walt Disney World Resort Holiday [Part 2]

They're back! Cara and Bronagh are thrilled to bring you Part 2 of their magical special, answering all your burning questions about their gifted trip to Walt Disney World Resort Florida. After covering their initial impressions in the last episode, they're now diving deep into the ultimate tips and tricks to make your own family holiday as stress-free and fun as possible.

The girls take you through the incredible world of Disney Springs, revealing the hidden gems, incredible food, and unexpected shopping havens. They'll also share their top advice for navigating the parks, from the must-have app to the best way to handle the unpredictable Florida weather.

In this episode, get ready to hear about:

  • Disney Springs Revealed: An insider's guide to the shopping, dining, and entertainment district, complete with their hilarious dancing moments and favourite restaurants.
  • Top Planning Tips: Cara and Bronagh share their essential advice on everything from packing a portable washing basket to using the My Disney Experience app to your advantage.
  • Food & Drink: Honest opinions on the food portions, the best quick service spots, and why you should always ask for an ice water.
  • The Value of Memory Maker: Why this photo service is an absolute game-changer for capturing your family memories.
  • Is it Worth It?: A candid discussion on the cost of Lightning Lanes and how to decide if they're right for your family.

Packed with their trademark humour and practical advice, this episode is a must-listen for anyone planning a Disney holiday.

If you have more questions or want to share your own School Runway-inspired Disney experiences, please send them over—we love to see and hear it all!


---


For more details on this offer visit https://www.disneypackages.co.uk

 1.    Offer is applicable to new bookings made in the UK and Ireland

2.    The offer is bookable until 5th November 2025 and is available for most 2026 school holidays. Excludes gratuities. Selected Disney Resorts & Ticket Packages. Available on selected 2026 dates.

3.    Visit www.disneypackages.co.uk for full Terms, conditions, and exclusions

4.    To take advantage of the offer, guests must include a stay and a 7-day or 14-day Magic Ticket for all members of the party travelling who are aged 3 and over at time of travel. Offer travel window for selected dates ranges from 7th January to 19th December 2026. Stays are subject to room availability. 



Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
40 minutes 3 seconds

The School Runway
Our Disney Special: The Magic Begins! [Part 1]

The moment you've all been waiting for is finally here! Cara and Bronagh are thrilled to kick off their special two-part series dedicated to their gifted trip to Walt Disney World Resort Florida. After weeks of teasing, the girls are ready to spill the tea on their incredible family adventure.

In Part 1, they’ll take you right back to the beginning, from the moment they packed their bags to their first magical steps on property. Get a glimpse into the emotional farewells, the unexpected moments, and all the initial excitement of this once-in-a-lifetime trip.


In this episode, expect to hear about:

  • The Journey: All the travel drama and funny moments on the way to the Grand Floridian Resort & Spa.
  • Settling In: What it’s like to arrive at a Disney resort and get your bearings with the family.
  • First Impressions: The kids' reactions to the magic and a few early adventures.
  • Planning is Everything: A look at Cara's expert itinerary and how they tackled the first few days in the park.


From navigating the parks to surviving the heat, this episode is packed with personal stories and an honest look at what their Walt Disney World experience was really like.


Keep an eye out for Part 2, where they’ll dive into all the best tips, rides, and magical secrets you’ll need for your own trip!


---


For more details on this offer visit https://www.disneypackages.co.uk

 1.    Offer is applicable to new bookings made in the UK and Ireland

2.    The offer is bookable until 5th November 2025 and is available for most 2026 school holidays. Excludes gratuities. Selected Disney Resorts & Ticket Packages. Available on selected 2026 dates.

3.    Visit www.disneypackages.co.uk for full Terms, conditions, and exclusions

4.    To take advantage of the offer, guests must include a stay and a 7-day or 14-day Magic Ticket for all members of the party travelling who are aged 3 and over at time of travel. Offer travel window for selected dates ranges from 7th January to 19th December 2026. Stays are subject to room availability. 



Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
1 hour 7 minutes 19 seconds

The School Runway
Returning from Hols, The Great Homeschooling Debate & Psychic Mum Powers

They're back! Cara and Bronagh are reunited and excited to bring you a special check-in episode. This week, they're catching up on what's been happening since their return to the UK, and sharing a few hilarious stories along the way. From a lost toy to a single missing sock, the post-holiday blues are very real.


In this episode, get ready for a laugh as they discuss:

  • Holiday Horror Stories: The reality of keeping kids busy during the long school break.
  • Lost and Found: A hilarious tale of lost items and the husbands left in charge.
  • School's Out (Forever?): Cara sparks a debate about the pros and cons of homeschooling and her own "mad" desire to pull her kids out of the school system.
  • The Psychic Stylist?: Bronagh shares a few strange coincidences that have her questioning if she has some sort of "witchy" powers!


It's a frank, funny, and relatable catch-up on all things mum life.


Keep tuned for our Disney special next week!


Connect with The School Runway Podcast:

Instagram: @schoolrunwaypod

Leave us a voice note: https://sayhi.chat/oeks4

Don’t forget to leave us a review on Apple Podcasts & Spotify! x

Hosted on Acast. See acast.com/privacy for more information.


Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
47 minutes 19 seconds

The School Runway
Disney Dreams & Listener Tips: Your Ultimate Guide to Walt Disney World Florida!

Get ready for a super special episode of The School Runway Podcast! Your favourite hosts, Bronagh Meere and Cara Delahoyde-Massey, are bubbling with excitement as they reveal their incredible, gifted ad press trip to Walt Disney World Resort Florida! That's right, they're off to the most magical place on Earth, and in this episode, they're spilling all the details.


Cara is practically packed and ready to go, jetting off a week earlier than Bronagh due to a birthday party (and perhaps a desire to avoid too much kid-induced chaos at once!). The excitement is palpable as they share how this dream trip came to be, all thanks to their amazing listeners!


Join Bronagh and Cara as they dive into listener tips and questions, teasing some fantastic insights for anyone planning a Disney adventure. Expect a few tangents (it wouldn't be The School Runway without them!), and plenty of laughs, and maybe even some happy tears!


Listen in for a sneak peek at some of the awesome listener tips they'll be discussing:


  • Strategic Planning: Why having a plan for rides, characters, and shows is key to maximising your magical experience.
  • Dining in Style: The enchantment of booking advance dining experiences, like at Cinderella's Royal Table in Magic Kingdom Park, especially after a visit to the Bibbidi Bobbidi Boutique!
  • Parade Perfection: Snagging a spot on Main Street for the parade is a must for unforgettable fun.
  • Thrill Seeker Recommendations: Don't miss out on adrenaline-pumping rides like Space Mountain at Magic Kingdom Park, Expedition Everest at Disney's Animal Kingdom Theme Park, and Rock 'n' Roller Coaster at Disney's Hollywood Studios.
  • Capture the Magic: The ultimate guide to using Disney PhotoPass and Memory Maker to capture all your precious moments, from character meet-and-greets to ride photos.
  • Ride for Competitive Fun: Get ready for some friendly family competition on Toy Story Mania! at Disney's Hollywood Studios.
  • Night-Time Spectaculars: Essential advice on staying for the incredible nighttime shows, including Fantasmic! at Disney's Hollywood Studios and the beloved Happily Ever After fireworks at Magic Kingdom Park – plus a secret tip for an extra magical fireworks viewing!
  • App Advantage: Why the My Disney Experience app is your best friend for navigating the parks, checking wait times, and even ordering food.
  • Character Heights: A smart tip for pre-checking ride height requirements to avoid disappointment.


Bronagh and Cara are beyond thrilled, and you'll hear their genuine excitement as they chat about what they're looking forward to most – from Delilah's birthday celebrations at Cinderella's Royal Table to potentially meeting princesses behind the castle during the fireworks!


Don't miss this must-listen episode packed with practical advice, insider secrets, and all the magical vibes you'd expect from The School Runway!


What's your ultimate Walt Disney World Resort Florida tip? Let us know!


#WaltDisneyWorld #WDW @WaltDisneyWorld @DisneyParksUK #DisneyParksUK​ #adgifted #adpresstrip


Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
53 minutes 16 seconds

The School Runway
Confessions of a Former School PTA Chair & Wedding Guest Woes!

Join your favourite fashion-loving mums, celebrity and fashion stylist Bronagh Meere and her friend, Cara Delahoyde-Massey, for a lively catch-up on this week's episode of The School Runway!

In this fun-filled chat, the duo spills the beans on what they've been up to, from glamorous weddings to hilarious school antics. Get ready for some laughs as they discuss:


  • A "Magical" Upcoming Trip: The hosts tease an exciting, top-secret adventure they're embarking on soon – can you guess where they're going?
  • Wedding Woes & Wardrobe Wisdom: Hear about a designer dress disaster and some questionable return policies. 
  • Pretty Flamingo Vintage at Glastonbury: Bronagh's (and Fearne Cotton's) go-to for a unique, bespoke dress, and the joy of re-wearing a favourite outfit!
  • School Summer Fair Shenanigans: Bronagh, as the former PTA chair, discusses her current involvement selling raffle tickets and tokens, while Cara admits to enjoying the fair from the sidelines with friends.
  • Parenting Pet Peeves (Plane Edition): The hosts share a relatable (and infuriating!) experience with "gentle parenting" gone wrong on a flight.


Whether you're navigating the school run, looking for style inspiration, or just need a good laugh, The School Runway has you covered. Tune in for honest chats, friendly advice, and a reminder that you're not alone in the beautiful chaos of mum life!


Connect with The School Runway Podcast:


Instagram: @schoolrunwaypod


Leave us a voice note: https://sayhi.chat/oeks4


Don’t forget to leave us a review on Apple Podcasts & Spotify! x


Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
45 minutes 32 seconds

The School Runway
Aging Gracefully with Dr. Nora: How to Start Your Skincare Journey Early

In this episode of the "School Runway" podcast, hosts Cara & Bronagh chat with Dr. Nora, an expert in aesthetic treatments. They discuss the importance of maintaining skin health as women age, debunk common misconceptions about cosmetic procedures, and offer practical skincare advice for both adults and teens. The trio also explores the pressures of beauty standards, the value of professional guidance, and the need for safe, informed choices in skincare and treatments—all with humour and relatable stories for mothers and women navigating beauty routines.


Topics:


  • Importance of maintaining skin health as women age
  • Discussion of various cosmetic treatments and their longevity
  • Misconceptions surrounding cosmetic procedures and skincare
  • The significance of starting skincare routines early
  • Pressures of looking good for special occasions, such as weddings
  • Recommendations for skincare products and routines for different age groups
  • The impact of certain treatments on fertility and contraception
  • The importance of choosing qualified professionals for aesthetic treatments
  • Addressing concerns about sunscreen ingredients and sun protection
  • Skincare advice for teenagers and pre-teens, focusing on gentle products



Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
1 hour 1 minute 11 seconds

The School Runway
Summer Styling: Wimbledon & Underwear Dilemmas

In this podcast episode of School Runway Cara and Bronagh address listener questions about fashion and style, offering advice tailored for mums. The hosts aim to provide practical tips and a few laughs while tackling style dilemmas related to Wimbledon attire, holiday wardrobes, and underwear choices.


Wimbledon Style Advice

Terry from Northampton seeks advice on what to wear to Wimbledon, torn between smart casual and a posh tea dress. The hosts emphasize that it's better to be overdressed than underdressed. They note that jeans and scruffy trainers are not allowed. Considering the heat, comfortable footwear is crucial, suggesting flats or leather sandals. While many attendees wear white, it's not mandatory. Inspiration can be drawn from celebrities like Sienna Miller and Angela Scanlon, who often opt for co-ords, jumpsuits, or lightweight dresses. Hats might obstruct other viewers, so it's important to check the rules.


Building a Summer Holiday Wardrobe

A listener requests help creating a versatile summer wardrobe on a budget. The hosts recommend starting with basics like vest tops and denim shorts, which can be dressed up or down. A good swimsuit or bikini, a linen over-shirt, and a pair of flip-flops or flat sandals are essential. A nice summer dress and a co-ord set (shorts and shirt, skirt and shirt, or trousers and shirt) offer multiple outfit combinations. Accessories like jewelry and sunglasses are vital for diversifying outfits.


Underwear Dilemmas

Sophie asks for advice on comfortable and discreet underwear options, as she finds her current collection outdated. One host jokingly suggests going without underwear, while the other recommends cotton underwear for hot days. Seamless thongs from Marks & Spencer or Primark are suggested to avoid visible panty lines (VPL). Brands like Skims and Beyond 9 are praised for comfort and quality, though they can be more expensive. Brazilian-shaped pants from Victoria's Secret are recommended for a flattering fit. The hosts also reminisce about past underwear trends, including chicken fillets for added cleavage.


Additional Thoughts and Tangents

The hosts diverge into various topics, including a discussion about the Irish sport of hurling, the definition of "pomp", and a favorite chicken shop in Tottenham. They also express annoyance with people who offer unsolicited advice about body image on podcasts. They emphasize the importance of wearing what makes you feel comfortable and confident, without needing external validation.

In conclusion, Cara and Bronermere provided practical and humorous advice on fashion and style questions from their listeners. They covered Wimbledon attire, summer wardrobe essentials, and underwear choices, offering specific product recommendations and personal anecdotes. The hosts stressed the importance of comfort, versatility, and personal style, encouraging listeners to embrace their individuality and ignore unsolicited opinions.


Hosted on Acast. See acast.com/privacy for more information.

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4 months ago
42 minutes 13 seconds

The School Runway
Fashion, Festivals and TV Recommendations

School Runway hosted by Cara and a co-host, Bronagh


​ The podcast focuses on fashion, beauty, and lifestyle topics, particularly for mums


​ Key highlights include:


  1. Jelly Shoes Discussion: Cara shares her nostalgic love for jelly shoes, describing their design, comfort, and versatility. She mentions buying them from H&M and addresses common concerns about their comfort.
  2. Listener Questions: The hosts answer questions about festival fashion, gypsy skirts, crop tops, and using Vinted for buying and selling clothes
  3. ​ They encourage listeners to embrace their style confidently and discuss the practicality of platforms like Vinted for sustainable shopping.
  4. TV Recommendations: The hosts review several shows, including "Virgin Island," "Open House," "Sirens," and documentaries like the Titanic submersible. They share their thoughts on the emotional and awkward moments in these programs
  5. General Chat: The hosts reminisce about past fashion trends, discuss their personal experiences, and encourage listeners to send voice notes and emails for future episodes


The episode blends fashion advice, personal anecdotes, and entertainment recommendations, creating a casual and engaging conversation for listeners


Hosted on Acast. See acast.com/privacy for more information.

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4 months ago
29 minutes 1 second

The School Runway
Tips, Tricks & Funny F**king Stories

The School Runway podcast hosted by Cara and Bronagh discuss fashion, beauty, and lifestyle topics for mums. ​


In this episode, they answer listener questions and share funny stories. ​ Key points include:


  1. Listener Question on Collectibles: A listener asks if it's appropriate for a woman in her 40s to collect and display Pop Mart collectibles like "la-boo-boos" on her bag. ​ The hosts encourage her to embrace her passion, sharing their own experiences with these collectibles and discussing their popularity and scarcity.
  2. Funny Holiday Story: Cara shares a humorous story about a friend who accidentally defecated while swimming in a cave during a holiday, leading to laughter and camaraderie among the group. ​
  3. Interior Design Advice: A listener seeks advice on decorating a room with terracotta banana leaf wallpaper. ​ The hosts suggest pairing it with teal, greens, neutrals, or animal prints, and recommend using a statement piece like a rug to build the room's design around. ​
  4. Packing Tips for Hand Luggage: Another listener asks for advice on packing for a weekend trip to Spain with only hand luggage. ​ The hosts suggest creating a capsule wardrobe, wearing heavier items on the flight, and writing down outfits for each day to avoid overpacking. ​ They also recommend versatile items like a lightweight shirt, denim shorts, sandals, and accessories. ​


Throughout the episode, the hosts share personal anecdotes, practical tips, and humorous moments, creating an engaging and relatable discussion for their audience. ​


Hosted on Acast. See acast.com/privacy for more information.

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4 months ago
35 minutes 9 seconds

The School Runway
Nathan Massey: Father's Day Special

In this lively and humorous episode, hosts Cara & Bronagh are joined by Cara's husband, Nathan Massey, for a special Father’s Day edition. The conversation kicks off with playful banter about school runs, household chores, and the dynamics of parenting. Nathan shares his love for doing the school run, gossiping with other parents, and the couple discuss their different social styles at the school gates.


The episode features candid talk about family routines, fashion advice, and the importance of having a supportive partner. Nathan’s passion for paddle (a sport) is highlighted, including some friendly rivalry and upcoming tournaments. The hosts and Nathan answer listener questions, covering topics from Love Island memories (including funny wardrobe mishaps and favorite outfits) to parenting quirks, like family fart jokes and childhood habits.


There’s a heartfelt discussion about their relationship, trust, and how opposites attract, as well as reflections on how their lives might have been different without their reality TV experience. The couple play a “Mr. and Mrs.” game, revealing favorite meals, songs, and impressions of each other, which leads to plenty of laughs and affectionate teasing.


The episode wraps up with thoughts on relocating abroad, the realities of family life, and gratitude for their podcast community. The tone throughout is warm, chaotic, and full of genuine affection, making for an entertaining and relatable listen for parents and fans of the hosts.


Key Topics:

  • Parenting and school run routines
  • Fashion and style advice
  • Paddle sport and friendly competition
  • Love Island memories and behind-the-scenes stories
  • Relationship dynamics and trust
  • Listener Q&A (from fart jokes to favourite meals)
  • “Mr. and Mrs.” game with personal anecdotes
  • Reflections on moving abroad and family life

Notable Moments:

  • Nathan’s candid confessions about childhood habits
  • Hilarious family fart stories
  • Playful teasing about fashion choices and Love Island outfits
  • Honest talk about relationship strengths and challenges

A fun, honest, and heartwarming episode that blends fashion, family, and plenty of laughs.


Hosted on Acast. See acast.com/privacy for more information.

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4 months ago
45 minutes 49 seconds

The School Runway
Major Catch Up: Salmon Sperm, Smears & 'Baginas'

In this episode of the School Runway podcast, hosts Cara Delahoyde-Massey and her co-host Bronagh Meere return after a break to catch up on life, fashion, and motherhood.


They discuss the challenges of balancing mom life with personal style, share humorous anecdotes about laundry habits, and recount their recent experiences at a glamorous shoe event in London.


The conversation covers their travels to Turkey and Ibiza, beauty treatments (like salmon sperm facials), and favourite music moments at festivals.


The hosts also recommend family-friendly activities, such as the Twist Museum in London, and share practical parenting tips like using Go Henry cards for kids’ pocket money.


The episode is filled with lighthearted banter, product recommendations, and encouragement for listeners to get involved by sending in voice notes. The overall tone is friendly, relatable, and fun, with a focus on real-life experiences, fashion, and community.


Connect with The School Runway Podcast:

Instagram: @schoolrunwaypod

Leave us a voice note: https://sayhi.chat/TSR

Don’t forget to leave us a review on Apple Podcasts & Spotify! x


Hosted on Acast. See acast.com/privacy for more information.

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5 months ago
45 minutes 51 seconds

The School Runway
Megan Marchant: Chaos, Comedy & Budget Beauty Wins

This week on The School Runway, Cara and Bronagh are joined by the outrageous and hilarious Megan Marchant, creator, mum, hat lover, and queen of hyper chaotic content.


From inflatable fancy dress disasters to viral Lee Evans impressions, Megan spills all on her unexpected journey from smoothie bowls to 100k followers, her love of hats, wigs (and backup jackets), and what it’s really like creating content with kids and a judgemental dog watching on.


Megan’s creative roots go back to her art and design studies, followed by a stint as a hairdresser. Her love for colour and styling now shines through in her interiors, bold, playful, and full of personality. From paint choices to cosy touches, her home is a true reflection of her vibrant eye and evolving taste.

Megan also shares her unapologetically honest take on beauty, favouring budget buys where possible that actually work for her. Megan proves you don’t need a platinum budget to glow.


Expect unfiltered stories, questionable deodorant confessions, style inspo from Asda to interiors, and a LOT of laughs. 

It’s chaos, concealer and connection, with three mums muddling through the mayhem and still managing to laugh about it.


Connect with Megan

Instagram: @megankatemarchant

Megan's home and interior design account: @at.home.with.the.marchants

TikTok: @megankatemarchant



Hosted on Acast. See acast.com/privacy for more information.

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7 months ago
44 minutes 20 seconds

The School Runway

Join Cara Delahoyde-Massey and fashion and celebrity stylist Bronagh Meere on The School Runway podcast for a hilariously unfiltered exploration of motherhood and fashion that will resonate with mums everywhere.

 

Each episode will explore the challenges Bronagh and Cara have overcome just to make it to the end of that week. They will also be answering listeners' questions about fashion and parenting, as well as delving into their murky style pasts (we've all got one).

 

The shows will feature surprise special guests, who will reveal all about their own day-to-day dilemmas, making The School Runway the perfect pod to listen to while you're wrestling with a giant pile of washing/drinking yet another cold coffee.


 A GreenBear production


Hosted on Acast. See acast.com/privacy for more information.