Topic: Bringing back the Fun!
00:24 What are we talking about today?
2:40 Shifting back to simplicity
4:38 The Gift of the life pause
7:29 Changing to a Heart Centred perspective
8:16 The potential that lies within discomfort
10:21 Self-Empowerment through uncomfortable times
11:46 We have forgotten to enjoy the everyday things
13:25 The healing power of feeling blessed & gratitude in life
16:37 We are the masters of our own change
18:01 The power of gratitude
21:05 The pleasure we get in experiencing the mysteries of life
22:32 What has shifted in Cyprus?
27:06 Stopping patterns of avoidance
28:48 The return to the inner child
29:05 The inevitability of pain & its relationship to joy
37:28 Seeing the world through the eyes of a baby
43:01 TSOTH & meditation isn’t all seriousness. It’s fun!
46:09 Integration of practices

Presenters: TSOTH Teachers

Agathi Chris

Sal Bhullar

Chris Cheung

Find out more about The School of the Heart and our teachings at:

theschooloftheheart.com

From our hearts to yours.