The shape of the human heart resembles the triangular-based pyramid known as the Tetrahedron. “Tetra” means 4 in ancient Greek, and the heart is known for its 4 chambers. The heart’s nervous system contains around 40,000 neurons called sensory neurites that communicate with the brain. Dr. Armour dubbed this discovery as the “little brain in the heart. 4 is a powerful number to connect you to your heart

Heart Intelligence is defined as a “flow of intuitive awareness” by the HeartMath Institute, a pioneer research institute in this field. When our emotions and mind are brought into coherent alignment with the heart, our brain and heart are operating in a synergetic way. We then experience a deeper intuitive inner guidance. In other words, heart intelligence can also be defined as the ability of our heart to sync all of the systems of our body to bring a higher state of awareness and to bring more clarity and focus to our lives.