Get ready to hear some fascinating truths about gut health in the second episode in this gut health series! To hear an introduction to gut health please check out episode 32 of the podcast.
In this episode, Dr. Gina sits down with one of her first mentor's in natural health, Dr. Bob Rakowski, to hear his insight on gut health as it relates to our overall health. What can we do to make sure we are setting ourselves and our children up for a health gut? What can we do to repair and heal our gut? How important is gut health really?
Dr. Bob is a has taught over 10,000 of seminars to natural and medical practitioners around the world. He is known for his in depth understanding of physiology and biochemistry as well as for creating programs that are both safe and effective. In his 30 years of clinical practice, he has used proven natural health principles and up to date science to enhance the health and performance of people ranging from world-class athletes to patients who have exhausted conventional options.
"Eat Right, Think Right, Drink Right, Move Right, Talk Right, Poop Right, and Sleep Right" is Dr. Bob Rakowski's popular magnificent seven principles of health to live by. Do these 7 things well and you will feel at the top of your health game!
Listen to this week's episode & share your thoughts or questions at gina@theschoolofhigherconsciousness or send a DM on Instagram!
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#guthealth #microbiome #dysbiosis #probiotics #prebiotics #leakygut #colostrum
