Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
This 1 Thing Can Rewire Your Brain & Unlock the Focus Your Phone Steals From You
The School of Greatness
1 hour 27 minutes 37 seconds
1 day ago
This 1 Thing Can Rewire Your Brain & Unlock the Focus Your Phone Steals From You
Environmental neuroscientist Marc Berman reveals how your modern environment is hijacking your brain's attention system and why a simple walk in nature can be more powerful than medication for focus, healing, and mental clarity. You'll learn five evidence-based strategies to restore your cognitive battery and discover why the cure for anxiety, depression, and mental fatigue might be growing right outside your window.
The School of Greatness
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
