Muscle in the Light

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The SCAL Method Podcast

Say CHEESE and LIFT!

33 episodes

1 month ago

Alternative Health

Education,

Religion & Spirituality,

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Alternative Health

Education,

Religion & Spirituality,

Christianity,

Self-Improvement,

Health & Fitness

Muscle in the Light

The SCAL Method Podcast

36 minutes

5 months ago

Muscle in the Light

Alright folks, let's talk about RLT or red light therapy. Is it just another fleeting wellness trend or does this one actually have some staying power? Coach Evan gives you a little intro to the practice. (00:10:14) What is it? What is red light therapy? (00:13:20) The Beginning of the Story A little bit of RLT history (00:19:20) Where the Magic Happens Let's get into all the various benefits of RLT! (00:24:43) Oxidative Stress Sucks This caption says it all... Blood Flow Episode Like, Subscribe, Comment. Do all the things!