Expect encouragement, surprises, and hope here. Each episode offers lively interviews with fascinating guests such as therapists, authors, non-profit founders, and business leaders. They share their best practices and savvy tips we can replicate to make our daily life and relationships more enjoyable!
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Expect encouragement, surprises, and hope here. Each episode offers lively interviews with fascinating guests such as therapists, authors, non-profit founders, and business leaders. They share their best practices and savvy tips we can replicate to make our daily life and relationships more enjoyable!
Mark 2:27 NIV "Then he said to them, “The Sabbath was made for man, not man for the Sabbath."
*DISCLAIMER* This episode contains adult themes and is not intended for little ears.
*Transcription Below*
Emily MacLeod-Wolfe is a Nurse Practitioner wellness professional with a passion for helping individuals achieve their health goals in a holistic and practical way.
With 5 years of invaluable experience in the field, Emily has developed a deep understanding of the importance of a balanced lifestyle for a vibrant life.
Emily firmly believes in treating the whole person, not just the symptoms, and takes a comprehensive approach to healthcare. She learned these from her own personal experience of dealing with Hashitmotos thyroiditis and eczema and found the root causes to treat them naturally. She is passionate to help others with the personal knowledge and health freedom she has received.
By combining her medical expertise with a focus on nutrition, exercise, and mindfulness, she empowers her clients to take control of their health and make sustainable lifestyle changes.
With a warm and empathetic demeanor, Emily creates a safe and supportive environment where clients feel heard and understood. She works closely with each individual to develop personalized wellness plans that are tailored to their unique needs and circumstances. Whether you’re looking to improve your physical fitness, manage stress, or simply lead a healthier life, Emily is dedicated to guiding, encouraging & supporting you on your wellness journey.
Emily's Website
Questions and Topics We Cover:
Will you give us an intro lesson for hormones 101?
Is it normal to have really painful and heavy menstrual cycles or is that an indicator that something is not right?
What are the best practices you recommend for women to support healthy hormones and healthy adrenals in their body all month long?
Thank you to our sponsor: Leman Property Management
Episode Mentioned Today:
256 Gut Health, Allergies, Inflammation and Proactive Solutions with Emily Macleod-Wolfe
Other Related Episodes on The Savvy Sauce Podcast:
81. Sacred Rest with Doctor, Wife, Mother, and Author, Dr. Saundra Dalton-Smith
167. Pursuing Health in Four Key Areas with Debra Fileta
205. Power of Movement with Alisa Keeton (Revelation Wellness)
Hormones and Simple Changes to Feel SO Much Better with Functional Medicine Expert, Dr. Jill Carnahan
Practicing Sabbath with Shireen Eldridge
Special Patreon Re-release: Out of the Box Stress Relievers to Apply Today with Dr. Saundra Dalton-Smith
215 Enriching Women's Sexual Function, Part One with Dr. Kris Christiansen
216 Enriching Women's Sexual Function, Part Two with Dr. Kris Christiansen
217 Tween/Teen Females: How to Navigate Changes during Puberty with Dr. Jennifer Degler
Connect with us through The Savvy Sauce Website
Gospel Scripture: (all NIV)
Romans 3:23 “for all have sinned and fall short of the glory of God,”
Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”
Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”
Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”
Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”
Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”
John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”
Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”
Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”
Romans 8:1 “Therefore, there is now no condemnation f
The Savvy Sauce
Expect encouragement, surprises, and hope here. Each episode offers lively interviews with fascinating guests such as therapists, authors, non-profit founders, and business leaders. They share their best practices and savvy tips we can replicate to make our daily life and relationships more enjoyable!
