My Personal 5k Program

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The Saved Show

78 episodes

1 week ago

My name is Justin and welcome to The Saved Show! We’ll talk about family, faith, and anything I learn along the way. Expect short, digestible episodes covering theology, fitness, culture, and so much more. God bless you, and remember that you are saved through Christ!

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Personal Journals

Society & Culture

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My Personal 5k Program | EP 78

The Saved Show

11 minutes 52 seconds

1 year ago

My Personal 5k Program | EP 78

We're Back!

Today I walk through and discuss my personal 5K program that I created last year. I used this to get ready to execute a marathon training program, and I found it worked well to establish a foundation.

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