In this episode, the hosts and guest discuss the effects of childhood trauma and the struggles faced by children with narcissistic parents. They explore the concept of trauma and how it can impact individuals in various ways. The conversation also touches on the importance of resilience and how it can mitigate the effects of trauma. The hosts and guest delve into the topic of narcissism and differentiate between mild, moderate, and severe forms. They emphasize the need for active listening and effective communication in relationships. The episode concludes with a discussion on seeking help and the benefits of counseling and coaching. The conversation covers topics such as the influence of upbringing, the challenges of moving back home, setting boundaries with family, seeking validation on social media, and concerns about children's well-being in custody arrangements. The main takeaways include the importance of being independent, understanding the specific situation, and putting the child's needs first. In this conversation, the hosts discuss various aspects of childhood trauma and the importance of seeking professional help. They emphasize the need to understand the child's perspective and consider their experience when making decisions. They also highlight the importance of choosing the right therapist, respecting the child's privacy, and establishing a healthy process after counseling sessions. The hosts discuss the use of play and art therapy, as well as the focus on behavior change. They encourage individuals to overcome childhood trauma and take responsibility for their personal growth.