Season 003 - Episode 034: Overwhelmed & Over It: Embracing Your Power to Change

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The Sassy AF Audio Experience featuring Hallie Avolio: Self-Care, Self-Love and Sassy Fun!

SassyHealthyFit

79 episodes

3 days ago

This is THE podcast for the In Demand Woman...women who have a lot of demands on their time by choice. The intention of this podcast is to empower In Demand Women to prioritize themselves and unlock their sassy side without guilt. We talk about self-care, self-love, mindset work, overcoming limiting beliefs, creating a positive lifestyle, women's health/mental wellness and how to have more fun in a community with like-minded women! This podcast is one tool in your toolbox to accomplish that mission!

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Season 003 - Episode 034: Overwhelmed & Over It: Embracing Your Power to Change - Interview with Christine Arylo

The Sassy AF Audio Experience featuring Hallie Avolio: Self-Care, Self-Love and Sassy Fun!

52 minutes 24 seconds

4 years ago

Season 003 - Episode 034: Overwhelmed & Over It: Embracing Your Power to Change - Interview with Christine Arylo

Welcome to Season 3: Episode 34 of The Sassy AF Audio Experience

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Sassy Healthy Fit is DEDICATED to EMPOWERING In Demand Women to PRIORITIZE themselves & UNLOCK THEIR SASSY SIDE without guilt!

Are you overwhelmed? We all feel overwhelmed at different times… some of us more than others. This week's guest on our show is Christine Arylo, the author of Overwhelmed and Over It. Christine is a transformational leadership advisor, who teaches women how to tune into our feminine wisdom to break the "over-culture" that we often live in. I absolutely loved this conversation because we got to so many deep truths about connecting to our energy of choice and choosing to make the change we desire to see in this world. How do we get out of unrealistic expectations? How do we find our center? How do we truly give from our overflow and not from our reserves? Christine offers us amazing tools to find this place of choice and access our superpower of harmonic defiance. I know you will enjoy this beautiful episode!

Christine Arylo, MBA, is the author of Overwhelmed and Over It. As a transformational leadership advisor, three-time bestselling author, and host of the popular Feminine Power Time podcast, she is recognized worldwide for her work helping women to make shift happen — in the lives they lead, the work they do, and the world they wish to create. Arylo offers workshops globally and lives near Seattle. Visit her online at http://www.overwhelmedandoverit.com.

You’ll find her on social media here:

Facebook - https://www.facebook.com/pg/christinearylospeaks

Twitter - https://www.twitter.com/christinearylo

Instagram - http://www.instagram.com/christinearylo

YouTube: https://www.youtube.com/channel/UCqLZQjhg84fK2XP_aB0XD1w

Tune into our weekly interviews for everything you need to know to live your BEST LIFE!

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