Rage Part 2 - Uncovering the Root of Rage

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The Sanity Check: Perimenopause and Menopause Uncovered

Pausing Within

11 episodes

1 week ago

A podcast for women navigating the emotional and psychological journey of perimenopause and menopause. This isn’t just about the physical symptoms—it’s about understanding the mental and emotional shifts that come with this life transition. We’ll explore everything from identity changes and mood swings to the power of embracing your evolving self. It’s a time for reflection, recalibration, and honoring your own story as you step into a new chapter of life.

Mental Health

Health & Fitness

RSS

All content for The Sanity Check: Perimenopause and Menopause Uncovered is the property of Pausing Within and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Rage Part 2 - Uncovering the Root of Rage

The Sanity Check: Perimenopause and Menopause Uncovered

22 minutes 6 seconds

6 months ago

Rage Part 2 - Uncovering the Root of Rage

Rage is real. And if you’re feeling it during perimenopause or menopause, you’re not alone and you’re not broken. In this episode, we dive deeper into the truth behind the anger so many of us experience during this transition. Your rage isn’t a flaw; it’s a signal. It reflects where you are and what you’ve been carrying.

We’ll explore the emotional, hormonal, and social factors that fuel this anger. The goal isn’t to silence it, but to understand it, honor it, and learn how to move through it with clarity and compassion.

At What Point by Caitlin O'Ryan

Poem link

https://youtu.be/WOcNK-4xr34?si=2EdRKygCFyGOn71U