What makes people tick? What are the stories they carry with them? In a world of shouting heads, veteran journalist, radio commentator and novelist Sandip Roy sits down to have real conversations about the fascinating world around us and the people who shape it. Catch these engaging interviews every other Sunday
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What makes people tick? What are the stories they carry with them? In a world of shouting heads, veteran journalist, radio commentator and novelist Sandip Roy sits down to have real conversations about the fascinating world around us and the people who shape it. Catch these engaging interviews every other Sunday
Why India needs to take sleep seriously ft Dr GC Khilnani
The Sandip Roy Show
45 minutes
2 months ago
Why India needs to take sleep seriously ft Dr GC Khilnani
In this episode, host Sandip Roy discusses India’s national sleep crisis, a problem that affects all ages, from anxious teenagers to overworked professionals, with Dr. G.C. Khilnani, a renowned pulmonologist and chairman of the PSRI Institute of Pulmonary, Critical Care and Sleep Medicine, to understand why sleeplessness has become such a widespread concern.
They discuss everything from sleep hygiene and circadian rhythm disruptions to insomnia, sleep apnea, and how modern lifestyles, screen addiction, and late-night habits are quietly eroding the quality of our sleep and our health.
Produced by Shashank Bhargava Edited and mixed by Suresh Pawar
The Sandip Roy Show
What makes people tick? What are the stories they carry with them? In a world of shouting heads, veteran journalist, radio commentator and novelist Sandip Roy sits down to have real conversations about the fascinating world around us and the people who shape it. Catch these engaging interviews every other Sunday
