In the first ever episode of The Sandi Experience I spoke to Elena Fajardo, a Mindset & Energy Healing Coach. Elena helps and encourages women to take action to manifest their wildest dreams. She guides her clients on subconscious reprogramming and how to integrate their intuition into business.   Time stamps 00:00 Intro 01:54 Feeling empty inside from living up to society’s standards and breaking free from that 5:13 The fear with quitting work and following intuition 6:20 The need to constantly achieve something in order to be happy and how yoga helps but has limitations 8:09 Becoming a spiritual coach 9:08 How can someone have a truly deep transformation? Reprogramming the mind 11:10 Self sabotage and subconsciously ‘choosing’ to suffer 13:51 Knowing your purpose is important in business 18:57 Using human design to understand yourself better 21:28 stress 24:15 Worthiness, looking successful on the outside but we still struggle with worthiness 28:04 We are not what we ‘achieve’ 30:11 Rapid resolution therapy to reprogram Neurological pathways 35:23 Our breath is the best tool, getting equipped and how rapid resolution therapy leads to transformation 38:44 How to find the right coach when everyone seems to be a life coach 40:31 Red flags of a coach 41:35 Powerful mantras Elena use’s to harness the power of the Universe 42:52 Sandi’s imposter syndrome, how to break through 46:00 Q&A 1 from instagram: The pressure of losing a parent and taking on all the responsibilities of family 50:04 Q&A 2 from instagram: Working hard to buy your life back Vs enjoying the journey in the present 53:15 Elena’s favourite book and how it changed her life   Follow Elena: Instagram (Spanish): www.instagram.com/soyelena_todoesposible   Follow me: Instagram: https://www.instagram.com/planet_sandi/   Edited by Higher Dreams Productions