The connection between attachment and anxiety!

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/98/a4/9d/98a49d91-975a-40ee-46f6-f78f1f34c109/mza_7473059570580422175.jpg/600x600bb.jpg

The Sanctuary Wellness Show

Emma Tamplin

48 episodes

3 days ago

Welcome to The Sanctuary Wellness Show with Emma Tamplin, your podcast for all things wellness. As a dedicated yoga and wellness coach, I specialise in supporting women who experience anxiety, imposter syndrome, and trauma. Together, we navigate the complexities of these challenges through holistic practices designed to encourage healing and personal growth. Each episode features insightful conversations with special guests who share their expertise and experiences in various wellness disciplines. From practical tips to inspiring stories, our discussions aim to empower and uplift you in your

Alternative Health

Health & Fitness

RSS

All content for The Sanctuary Wellness Show is the property of Emma Tamplin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/1551907/1551907-1715934958906-3ece229498452.jpg

The connection between attachment and anxiety!

The Sanctuary Wellness Show

20 minutes 42 seconds

1 year ago

The connection between attachment and anxiety!

Have you ever felt anxious in certain situations or found yourself overly attached to a specific outcome or your possessions?

This could be related to your attachment style; in this episode, we will examine attachment theory and explore how early bonds shape our emotional and psychological responses throughout life.

I hope you enjoy this episode!

Love

Emma xx

References:

References

APA PsycNet. (n.d.). Psycnet.apa.org. https://psycnet.apa.org/record/1980-50809-000

Guo, L., & Ash, J. (2020). Anxiety and Attachment Styles: A Systematic Review. Proceedings of the 2020 4th International Seminar on Education, Management and Social Sciences (ISEMSS 2020). https://doi.org/10.2991/assehr.k.200826.207

Lamb, M. E. (1978). Patterns of attachment: A psychological study of the strange situation. Mary D. Salter Ainsworth, Mary C. Blehar, Everett Waters, and Sally Wall. Hillsdale, N.J., Erlbaum, 1978[distributor, Halsted(Wiley), New York]. xviii, 392 pages, $24.95. Infant Mental Health Journal, 1(1), 68–70. https://doi.org/10.1002/1097-0355(198021)1:1%3C68::aid-imhj2280010110%3E3.0.co;2-3

Mickelson, K. D., Kessler, R. C., & Shaver, P. R. (1997). Adult attachment in a nationally representative sample. Journal of Personality and Social Psychology, 73(5), 1092–1106. https://doi.org/10.1037//0022-3514.73.5.1092