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The Sanctuary Wellness Show
Emma Tamplin
48 episodes
3 days ago
Welcome to The Sanctuary Wellness Show with Emma Tamplin, your podcast for all things wellness. As a dedicated yoga and wellness coach, I specialise in supporting women who experience anxiety, imposter syndrome, and trauma. Together, we navigate the complexities of these challenges through holistic practices designed to encourage healing and personal growth. Each episode features insightful conversations with special guests who share their expertise and experiences in various wellness disciplines. From practical tips to inspiring stories, our discussions aim to empower and uplift you in your
Show more...
Alternative Health
Health & Fitness
RSS
All content for The Sanctuary Wellness Show is the property of Emma Tamplin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Sanctuary Wellness Show with Emma Tamplin, your podcast for all things wellness. As a dedicated yoga and wellness coach, I specialise in supporting women who experience anxiety, imposter syndrome, and trauma. Together, we navigate the complexities of these challenges through holistic practices designed to encourage healing and personal growth. Each episode features insightful conversations with special guests who share their expertise and experiences in various wellness disciplines. From practical tips to inspiring stories, our discussions aim to empower and uplift you in your
Show more...
Alternative Health
Health & Fitness
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Bring abundance into your life while letting go of anxiety!
The Sanctuary Wellness Show
11 minutes 27 seconds
1 year ago
Bring abundance into your life while letting go of anxiety!

In this episode, we start releasing our limiting beliefs and overcoming anxiety and imposter syndrome. Through powerful affirmations and visualisations, you'll reconnect with your inner strength, build unshakeable confidence, and open yourself to the opportunities that await you. This meditation guides you to make the big decisions or seek daily empowerment to move forward with your day positively.


This meditation is your key to living a life of success and fulfilment. Tune in and step into your true potential.

The Sanctuary Wellness Show
Welcome to The Sanctuary Wellness Show with Emma Tamplin, your podcast for all things wellness. As a dedicated yoga and wellness coach, I specialise in supporting women who experience anxiety, imposter syndrome, and trauma. Together, we navigate the complexities of these challenges through holistic practices designed to encourage healing and personal growth. Each episode features insightful conversations with special guests who share their expertise and experiences in various wellness disciplines. From practical tips to inspiring stories, our discussions aim to empower and uplift you in your