Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/7c/05/f5/7c05f52a-6626-db39-9960-d5fc1082f3e2/mza_8386049539260999217.jpg/600x600bb.jpg
The Sanctuary Space Podcast
Natalie Wells
6 episodes
2 days ago
Welcome to the Sanctuary Space podcast, where we explore the art of creating transformational spaces. How do I create a home that supports the wellbeing of my family so we can live long, healthy and expansive lives? How can I ensure my home and office environments aren’t sabotaging my success in life and business? How can I create a home sanctuary where I feel truly at peace, seen and empowered? How can I tweak my environment to feel successful and abundant - right now? Recognition of the impact our environment has on our lives is continually growing. This podcast serves as your guide through this dynamic landscape, where self-development and property design intersect, transforming concepts of well-being and personal growth from the psychological realm into tangible, physical reality. Whether you dream of enhancing your home for family harmony and business success or designing a world-class retreat centre, you’ll find episodes that provide you with the insights, guidance and support network to help you on your path. We’re kicking off this first series of the Sanctuary Space podcast with an 10-episode lineup including deep-dive solo episodes with me as well as insightful interviews with a diverse range of experts from house whisperers and Feng Shui experts to wellness concept designers, interior designers and architects. Please hit the “follow” button or visit me on Instagram to be the first to hear of future episodes and help us reach more listeners who could benefit from this wisdom.
Show more...
Home & Garden
Leisure
RSS
All content for The Sanctuary Space Podcast is the property of Natalie Wells and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Sanctuary Space podcast, where we explore the art of creating transformational spaces. How do I create a home that supports the wellbeing of my family so we can live long, healthy and expansive lives? How can I ensure my home and office environments aren’t sabotaging my success in life and business? How can I create a home sanctuary where I feel truly at peace, seen and empowered? How can I tweak my environment to feel successful and abundant - right now? Recognition of the impact our environment has on our lives is continually growing. This podcast serves as your guide through this dynamic landscape, where self-development and property design intersect, transforming concepts of well-being and personal growth from the psychological realm into tangible, physical reality. Whether you dream of enhancing your home for family harmony and business success or designing a world-class retreat centre, you’ll find episodes that provide you with the insights, guidance and support network to help you on your path. We’re kicking off this first series of the Sanctuary Space podcast with an 10-episode lineup including deep-dive solo episodes with me as well as insightful interviews with a diverse range of experts from house whisperers and Feng Shui experts to wellness concept designers, interior designers and architects. Please hit the “follow” button or visit me on Instagram to be the first to hear of future episodes and help us reach more listeners who could benefit from this wisdom.
Show more...
Home & Garden
Leisure
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42189207/365b90c705dcf159.jpg
Designing for Wellness with Sensory-Rich Spaces
The Sanctuary Space Podcast
45 minutes 3 seconds
11 months ago
Designing for Wellness with Sensory-Rich Spaces

In this episode, Natalie Wells and Louisa Hargett explore the transformative power of sensory environments in home design and child development. They discuss how natural light, viewpoints, and lighting variety impact emotional regulation and productivity, as well as the importance of designing for neurodiversity and creating calm, sensory-rich spaces for children. From fostering connection during family meals to balancing creativity and clutter in play areas, Louisa shares practical tips for nurturing wellness at home. Tune in for insights on how to cultivate environments that support emotional growth, healthy habits, and long-term well-being.


00:00 Introduction to Sensory Environments

04:25 The Impact of Viewpoints and Natural Light

07:20 The Importance of Lighting Variety

10:03 Creating Calm Spaces for Children

13:15 Designing for Neurodiversity

16:05 Balancing Clutter and Creativity

18:57 Encouraging Movement Over Sitting

23:07 Creating Supportive Eating Environments for Children

26:12 The Importance of Sensory Environments

28:04 Addressing Sensory Deprivation in Children

31:01 The Role of Play in Child Development

33:49 Designing Spaces for Play and Sensory Engagement

39:47 Understanding Sensory Preferences for Wellness


Connecting with Louisa:

Website: https://sensorychildren.co.uk/ 
Instagram: https://www.instagram.com/sensorychildren

Courses: https://courses.sensorychildren.co.uk/courses

The Sanctuary Space Podcast
Welcome to the Sanctuary Space podcast, where we explore the art of creating transformational spaces. How do I create a home that supports the wellbeing of my family so we can live long, healthy and expansive lives? How can I ensure my home and office environments aren’t sabotaging my success in life and business? How can I create a home sanctuary where I feel truly at peace, seen and empowered? How can I tweak my environment to feel successful and abundant - right now? Recognition of the impact our environment has on our lives is continually growing. This podcast serves as your guide through this dynamic landscape, where self-development and property design intersect, transforming concepts of well-being and personal growth from the psychological realm into tangible, physical reality. Whether you dream of enhancing your home for family harmony and business success or designing a world-class retreat centre, you’ll find episodes that provide you with the insights, guidance and support network to help you on your path. We’re kicking off this first series of the Sanctuary Space podcast with an 10-episode lineup including deep-dive solo episodes with me as well as insightful interviews with a diverse range of experts from house whisperers and Feng Shui experts to wellness concept designers, interior designers and architects. Please hit the “follow” button or visit me on Instagram to be the first to hear of future episodes and help us reach more listeners who could benefit from this wisdom.