On this special edition of #TheSanctuaryRadioShow, I chatted with Erica Joy Phillips, M.A. & Tameka Tunsil, M.ED, LPC who offered tips to help us manage our emotions as we get closer to the one-year anniversary of our COVID-19 lockdown and the collective grief that persists.
Highlights include:
🙏🏽 Strategies for managing grief
🧘🏽♀️Leaning into pain and discomfort and energy management
💆🏽♀️ How trauma can change your identity
Meditation App suggestions include:
Insight Timer, Calm, Shine, and Head Space!
Follow our guests on Instagram:
Tamaka Tunsil @alifebydesign_expert
Erica Phillips The Uncaged Bird.
Find a therapist Therapy For Black Girls
All content for The Sanctuary Radio Show is the property of Wendi Cherry and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
On this special edition of #TheSanctuaryRadioShow, I chatted with Erica Joy Phillips, M.A. & Tameka Tunsil, M.ED, LPC who offered tips to help us manage our emotions as we get closer to the one-year anniversary of our COVID-19 lockdown and the collective grief that persists.
Highlights include:
🙏🏽 Strategies for managing grief
🧘🏽♀️Leaning into pain and discomfort and energy management
💆🏽♀️ How trauma can change your identity
Meditation App suggestions include:
Insight Timer, Calm, Shine, and Head Space!
Follow our guests on Instagram:
Tamaka Tunsil @alifebydesign_expert
Erica Phillips The Uncaged Bird.
Find a therapist Therapy For Black Girls
Season 2: Episode 44: "Exploring the Worshipped Woman Consciousness"
The Sanctuary Radio Show
59 minutes 30 seconds
5 years ago
Season 2: Episode 44: "Exploring the Worshipped Woman Consciousness"
I enjoyed having the "Perception Adjuster" Spirit Halima in The Sanctuary today!
We explored the resurrection of the Divine Mother
Why some struggle with men and money
How to re-connect with our feminine power thru heart-centered sexuality!
...and more!
Tune in!
Grab a copy of #FromJerZtoMe at wendicherry.com/book
Learn more @SpiritHalima on all platforms
=================
Follow the Goddess Awakening & Healing Sanctuary Revolution
IG: @AwakenAndHeal
W: goddess-awaken.com
#AwakenAndHeal
The Sanctuary Radio Show
On this special edition of #TheSanctuaryRadioShow, I chatted with Erica Joy Phillips, M.A. & Tameka Tunsil, M.ED, LPC who offered tips to help us manage our emotions as we get closer to the one-year anniversary of our COVID-19 lockdown and the collective grief that persists.
Highlights include:
🙏🏽 Strategies for managing grief
🧘🏽♀️Leaning into pain and discomfort and energy management
💆🏽♀️ How trauma can change your identity
Meditation App suggestions include:
Insight Timer, Calm, Shine, and Head Space!
Follow our guests on Instagram:
Tamaka Tunsil @alifebydesign_expert
Erica Phillips The Uncaged Bird.
Find a therapist Therapy For Black Girls
