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The Same Difference
Ronald and Randall Gibson
29 episodes
1 day ago
Identical twins who question everything except each other. Together, we explore the space between who we are and who we are meant to become.
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Society & Culture
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All content for The Same Difference is the property of Ronald and Randall Gibson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Identical twins who question everything except each other. Together, we explore the space between who we are and who we are meant to become.
Show more...
Society & Culture
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Preparing for "flu" season
The Same Difference
1 hour 22 minutes 32 seconds
2 months ago
Preparing for "flu" season


  • Severity of common cold symptoms fell 41% in the fittest and 31% in the most active.
    https://bjsm.bmj.com/content/45/12/987.abstract

  • Flu shots in children: 5× higher risk of noninfluenza respiratory infections (incl. coronaviruses).
    https://pubmed.ncbi.nlm.nih.gov/22423139/

  • Glyphosate damages gut health.
    https://www.mdpi.com/1099-4300/15/4/1416

  • Adults sleeping ≤6 h/night were ~4× more likely to develop a cold after rhinovirus exposure; similar with ≤7 h + low sleep efficiency.
    https://pmc.ncbi.nlm.nih.gov/articles/PMC4531403/

  • Vitamin D deficiency was common in COVID patients—41.9% overall, 80% in severe cases.
    https://pubmed.ncbi.nlm.nih.gov/33048028/

  • Sea lion study:
    https://www.frontiersin.org/journals/marine-science/articles/10.3389/fmars.2020.602565/full

  • NFL player’s story:
    https://bleacherreport.com/articles/1859740-random-things-most-nfl-fans-never-knew-football-players-almost-never-get-sick

  • Cowling 2012: Flu shots in children increased risk of noninfluenza infections 5×.
    https://pubmed.ncbi.nlm.nih.gov/22423139/

  • Wolff study: Vaccinated servicemen had higher odds of coronavirus (+36%), metapneumovirus (+51%), and other noninfluenza viruses (+15%).
    https://www.sciencedirect.com/science/article/pii/S0264410X19313647

  • Vaccinated kids ≤4 yrs: 4.8× higher hazard of noninfluenza infection (CI 2.88–7.99). Ages 5–17: 1.61× higher hazard (CI 0.98–2.66).
    https://pubmed.ncbi.nlm.nih.gov/29525279/

  • Chris Kresser (2021): Vitamin D deficiency raised SARS-CoV-2 infection risk by 80%. Deficient patients had 1.77× higher infection risk, 2.57× more severe, 2.35× higher mortality.
    https://vimeo.com/530879066/e9b314a0be

  • Tom Jefferson review of 259 BMJ studies: Flu vaccines had little effect on outcomes like absences, days lost, illness, or death.
    https://pmc.ncbi.nlm.nih.gov/articles/PMC1626345/

  • Pesticide research (http://ndl.ethernet.edu.et/bitstream/123456789/54884/1/Jonathan%20J.%20Li_2008.pdf#page=399):
    • Women with reproductive cancers had 4–6× higher pesticide levels (8.7–10.9 mg/L vs 1.9 mg/L).
    • Living ≤1 mile from a golf course → 126% higher Parkinson’s risk; risk drops 13% per mile after 3 mi.
    • Shared water with golf course → nearly 2× PD risk.
    • Vulnerable groundwater regions → 82% higher PD risk.

“These chemicals can be carcinogenic, mutagenic, teratogenic, and estrogenic (disrupting hormones).”

If you need other studies, ask AI or email shortlifeadvice@gmail.com

The Same Difference
Identical twins who question everything except each other. Together, we explore the space between who we are and who we are meant to become.