
After hanging up his bat and mitt, Jake Gehri entered the world of NYC finance. He also developed a mindset shift towards longevity, or preparing his body to continue to do the things he loves well into old age. In this episode, we discuss his exercise framework throughout the years, his professional journey (including him founding The Hitting Rope) and upcoming transition to Private Equity, and the differences between American cultures.
Topics:
00:00:00 - Introduction
00:01:50 - Exercise framework before, in, and after Yale
1510 - Practices to pursue longevity
22:57 - Phone use and social media
28:45 - Professional journey - founding THR and Rothschild
39:26 - Boston v NY culture
50:25 - East v West coast culture
58:58 - Transition to Private Equity
1:03:04 - Diffulties in professional journey
1:08:16 - Optimism for the future