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The Sam Thompson Stroll
Sam Thompson
14 episodes
1 week ago
The Stroll discusses wellness and careers in the first few years of post-graduate life. New episode Wed 7am ET every other week! - Learning objectives for listeners - 1. reflect on how health, well-being, and purpose are maintained or challenged across high-performing careers 2. appreciate the complexity and individuality of each guest’s career journey and personal evolution 3. evaluate how well a guest’s industry, values, and lifestyle align with their own aspirations and priorities 4. understand the personal sacrifices and tradeoffs guests have made in pursuit of professional success
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Careers
Business
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All content for The Sam Thompson Stroll is the property of Sam Thompson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Stroll discusses wellness and careers in the first few years of post-graduate life. New episode Wed 7am ET every other week! - Learning objectives for listeners - 1. reflect on how health, well-being, and purpose are maintained or challenged across high-performing careers 2. appreciate the complexity and individuality of each guest’s career journey and personal evolution 3. evaluate how well a guest’s industry, values, and lifestyle align with their own aspirations and priorities 4. understand the personal sacrifices and tradeoffs guests have made in pursuit of professional success
Show more...
Careers
Business
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#1: S1E1 - Investment banking, hyrox, and balance in post-grad with Ben Schwartz
The Sam Thompson Stroll
45 minutes 2 seconds
8 months ago
#1: S1E1 - Investment banking, hyrox, and balance in post-grad with Ben Schwartz

As Ben Schwartz began his career in investment banking, he knew he needed to change his lifestyle and habits to maintain the fitness baseline he established as a division-one golfer at Cornell. Tune in to hear about how he balances work, life, and the other things that make life worth living!


Much love, one love!


Episode topics:

(00:00) - Introduction

(01:24) - Work life balance in IB

(12:33)- Exercise

(16:02) - Hyrox

(26:07) - Hobbies

(32:28) - Leisure hydration

(36:14) - Nutrition

(39:32) - Digression into banter

The Sam Thompson Stroll
The Stroll discusses wellness and careers in the first few years of post-graduate life. New episode Wed 7am ET every other week! - Learning objectives for listeners - 1. reflect on how health, well-being, and purpose are maintained or challenged across high-performing careers 2. appreciate the complexity and individuality of each guest’s career journey and personal evolution 3. evaluate how well a guest’s industry, values, and lifestyle align with their own aspirations and priorities 4. understand the personal sacrifices and tradeoffs guests have made in pursuit of professional success