This podcast is presented by two amazing and spontaneous mates who share their stories about their journey from growing up in Africa (Nigeria and Ghana to be precise) and finding their way to the UK. They share their experiences with amazing friends who show up on different episodes as guests to have fun and to inform. This is an all the way through fun and exciting listening experience for listeners to learn from us and join our family.
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This podcast is presented by two amazing and spontaneous mates who share their stories about their journey from growing up in Africa (Nigeria and Ghana to be precise) and finding their way to the UK. They share their experiences with amazing friends who show up on different episodes as guests to have fun and to inform. This is an all the way through fun and exciting listening experience for listeners to learn from us and join our family.
Seasonal Depression : Is it a real thing? Do you experience it?
THE SAM & RAY PODCAST
26 minutes 16 seconds
1 year ago
Seasonal Depression : Is it a real thing? Do you experience it?
In this episode, we discuss seasonal depression, if it's a real thing, how it affects us and what we can do to manage it. Giving more awareness to this disorder will help a lot of people be proactive about their mental health during the season.
This podcast is presented by two amazing and spontaneous mates who share their stories about their journey from growing up in Africa (Nigeria and Ghana to be precise) and finding their way to the UK. They share their experiences with amazing friends who show up on different episodes as guests to have fun and to inform. This is an all the way through fun and exciting listening experience for listeners to learn from us and join our family.
