How should we eat our macros? What's wrong with low-carb diets? What symptoms will tell us about our metabolic health? We'll answer all these questions and more in this episode.

Train. Work. Restore.

The Salty Fitness Collective exists to guide men & their families in taking responsibility & dominion over their bodies in order to govern the world into glory.

For more, visit https://mysaltyfitness.com

Opening/Closing song: Brian Suave (Psalm 2)

Brian’s Spotify: https://open.spotify.com/artist/6hnXWGILjG6vDvkyhzFrXg?si=imMTYWvrT1GUdVrbwLOWbA

Brian’s Website:

https://www.briansauve.com/