As we continue in our "Your Work Matters" series, we talk specifically about the serious dangers of sitting jobs or just being sedentary in general, & then hit on some practical actions to take for the sake of your long term health.

The Salty Fitness Collective: Train. Work. Restore.

Salty Fitness exists to guide men & their families in taking responsibility & dominion over their bodies in order to govern the world into glory.

For more, visit https://mysaltyfitness.com or https://SSmobilePT.com

Opening song: Brian Suave (Psalm 2)

Brian’s Spotify: https://open.spotify.com/artist/6hnXWGILjG6vDvkyhzFrXg?si=imMTYWvrT1GUdVrbwLOWbA

Brian’s Website:

https://www.briansauve.com/