Join nutritionist Sally O'Neil and special guest Dominique Stevens, a Masters-qualified Human Nutritionist and 8020 Community Manager, as they dive deep into the most effective supplements for women in 2025.

This comprehensive guide covers everything from essential vitamins to adaptogenic herbs, with expert insights on dosage, timing, and brand recommendations from both practitioner and over-the-counter perspectives.

In this episode, you'll discover:

✓ Top 10 science-backed supplements for women's health

✓ Detailed breakdowns of each supplement's benefits and contraindications

✓ Professional guidance on theraputic dosing and timing

✓ Trusted brand recommendations for both practitioners and consumers

✓ Important safety considerations and potential interactions

Whether you're looking to optimise your health, balance hormones, or improve energy levels, this episode provides valuable insights to help you make informed decisions about supplementation. Perfect for health-conscious women seeking evidence-based information about supplements that are worth their investment.

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