Hosted by Alex Stanford, The Saint Belford Podcast is your go-to resource for simplifying self-care. Learn how to seamlessly weave self-care into your everyday life and create healthy habits that support a balanced and fulfilling lifestyle. Join Alex every fortnight for practical advice and easy-to-implement tips that will help you prioritise your wellbeing with confidence and ease.
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Hosted by Alex Stanford, The Saint Belford Podcast is your go-to resource for simplifying self-care. Learn how to seamlessly weave self-care into your everyday life and create healthy habits that support a balanced and fulfilling lifestyle. Join Alex every fortnight for practical advice and easy-to-implement tips that will help you prioritise your wellbeing with confidence and ease.
#59: 8 self-care rituals I started this year (and why they're here to stay for 2025.)
The Saint Belford Podcast
11 minutes 22 seconds
11 months ago
#59: 8 self-care rituals I started this year (and why they're here to stay for 2025.)
The Saint Belford Podcast
Hosted by Alex Stanford, The Saint Belford Podcast is your go-to resource for simplifying self-care. Learn how to seamlessly weave self-care into your everyday life and create healthy habits that support a balanced and fulfilling lifestyle. Join Alex every fortnight for practical advice and easy-to-implement tips that will help you prioritise your wellbeing with confidence and ease.
