In this episode, Ginny dives deep into the emotional terrain of healing, specifically the grief that comes with letting go of old identities. Whether you’re walking away from survival mode, relationships, careers, or long-held beliefs, this episode explores how grief is part of growth, and why missing your past self doesn’t mean you’re doing it wrong.
We explore:
Why personal growth often triggers identity death
Missing chaos, structure, and your former edge
Letting go of roles that once defined you
How to move through the grief of healing
Nervous system shifts and making peace with stability
Why grief is part of the spiritual path
Resources Mentioned:
Energetic Essentials: 20% off with code TREATYOSELF
Next week:We dive into shadow work: what it actually is, how to do it, and why it's essential for deep transformation.