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The Sage Mother Podcast
Sage Mother Co
60 episodes
5 days ago
Welcome to the Sage Mother Podcast. We're Andrea & Kristin - physicians, girl-moms & best friends. We're on a mission to help mothers feel supported in motherhood by connecting you to the resources you need to thrive. For more support in early motherhood, you can find us on Instagram ⁠@sagemotherco⁠, visit our website ⁠sagemotherco.com⁠ or email us at support@sagemotherco.com.
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Parenting
Kids & Family
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All content for The Sage Mother Podcast is the property of Sage Mother Co and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Sage Mother Podcast. We're Andrea & Kristin - physicians, girl-moms & best friends. We're on a mission to help mothers feel supported in motherhood by connecting you to the resources you need to thrive. For more support in early motherhood, you can find us on Instagram ⁠@sagemotherco⁠, visit our website ⁠sagemotherco.com⁠ or email us at support@sagemotherco.com.
Show more...
Parenting
Kids & Family
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50. Supermom Burnout Is Real—Let’s Talk About It
The Sage Mother Podcast
23 minutes 58 seconds
7 months ago
50. Supermom Burnout Is Real—Let’s Talk About It

We get asked all the time: How do you do it all?
But the real question might be—should we be trying to?

In this episode, we take a deep dive into the idea of the “Supermom”—where it came from, how it shows up in our lives, and why the pressure to be everything to everyone might be doing more harm than good.

In This Episode:

⏳ 00:00 – “I don’t want to be a supermom. I want to be a rested mom.”
⏳ 03:00 – Where the Supermom mythcomes from
⏳ 06:00 – When you're “crushing it” in one area of life
⏳ 10:00 – The guilt and pressure working moms feel
⏳ 17:00 – “I don’t regret my career, but..."
⏳ 20:00 – The caveat to "having it all"
⏳ 22:00 – Sprints, rest, and redefining productivity
⏳ 23:00 – What about the moms who have to do it all?

Links & Resources:

📚 The Motherhood Reset by Dr. Hillary Claire

📘 The 12 Week Year


📸 Follow Sage Mother Co. on Instagram

 

👉 Loved this episode? Subscribe to The Sage Mother Podcast and leave us a review!

The Sage Mother Podcast
Welcome to the Sage Mother Podcast. We're Andrea & Kristin - physicians, girl-moms & best friends. We're on a mission to help mothers feel supported in motherhood by connecting you to the resources you need to thrive. For more support in early motherhood, you can find us on Instagram ⁠@sagemotherco⁠, visit our website ⁠sagemotherco.com⁠ or email us at support@sagemotherco.com.