This week's podcast is all about embracing and practicing Karma Yoga: The Path of Selfless Service. I will be discussing some examples of Karma Yoga, the benefits of it and I'll also be sharing a few mystical musings, as I delve into the higher perspective behind this yogic path.

As usual, we will conclude the show with a guided meditation. This week's meditation will focus on balancing the heart chakra, so prepare to melt into a relaxing state of sweet bliss, as you sink into the precious portal that is your tender heart.

It's going to be a great episode, so breathe deep, get comfortable and prepare to melt into this safe space with me 💛