Welcome to The Safe Healing Space - a podcast about self-care, wellbeing, divine love, yoga, mental health, transformation and sacred spirituality. I focus on alchemy, higher-philosophy and all things cosmic. So, if any of this resonates and sounds interesting then please tune in and join me. I look forward to sharing this sacred space with you❤️
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Welcome to The Safe Healing Space - a podcast about self-care, wellbeing, divine love, yoga, mental health, transformation and sacred spirituality. I focus on alchemy, higher-philosophy and all things cosmic. So, if any of this resonates and sounds interesting then please tune in and join me. I look forward to sharing this sacred space with you❤️
Beyond Asana: Delving Into the True Essence of Yoga
The Safe Healing Space
40 minutes 39 seconds
5 years ago
Beyond Asana: Delving Into the True Essence of Yoga
During this episode, I discuss the sacred practice of Yoga. Peeling away the layers and going beyond the physical Asana, in order to shed some light on the true essence of Yoga. I also discuss the deeper meaning behind the poses and the relationship between social media and yoga.
As always, I end the podcast with a short but powerful guided meditation, that will help you feel more calm, centred and at peace.
Listen with love❤️
The Safe Healing Space
Welcome to The Safe Healing Space - a podcast about self-care, wellbeing, divine love, yoga, mental health, transformation and sacred spirituality. I focus on alchemy, higher-philosophy and all things cosmic. So, if any of this resonates and sounds interesting then please tune in and join me. I look forward to sharing this sacred space with you❤️
