
In this week’s episode of The Sacred Shitshow® ~ The Alchemy of Shadow & Light, Dr. Hannah Strange, PhD in Metaphysical Sciences, takes you deeper into the descent, exploring why the darkest seasons of life are also the most alchemical.
Because healing isn’t about escaping the dark; it’s about learning to walk through it.
It’s in those quiet, heavy moments that the real transformation happens.
✨ You’ll learn:
Why darkness is the womb of transformation, not the enemy
The stages of inner alchemy (calcination, dissolution, and reform)
How to regulate your nervous system while moving through emotional pain
Why what feels like “regression” is often integration
A guided visualisation to help you transmute your shadow into light
If you’ve been feeling lost, heavy, or like you’re “doing it wrong,” this episode will remind you that the descent is sacred.
You’re not breaking down, you’re breaking through.
🎧 Listen now and remember:
You don’t survive the night. You become the dawn.
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