Resilience isn’t about never falling — it’s about finding the strength to rise again when life knocks us down. In this episode, I reflect on the quiet power of resilience: how it shows up in grief, in setbacks, and in the small decisions to keep moving forward.

From personal moments with my great-grandmother to lessons drawn from cinema, we’ll explore how loss doesn’t always mean defeat. As Ruben says in F1: The Movie: “Sometimes when you lose, you win.” Because every setback carries the seed of growth, perspective, and hidden victories.

Take a pause with me as we uncover the strength that scars can carry — and why resilience is not about coming back the same, but coming back stronger, softer, and more human✨💫