In this episode I explore how ritual can transform the way we feel about ourselves on the most tangible, human level. Self love isn’t just about setting boundaries or making wise choices — it’s also about how we honor our bodies, our appearance, and our daily care. From skincare to body presence practices, I share simple yet profound rituals that help bridge the gap between “deep” spiritual work and the physical expression of self love. If you’ve ever wrestled with the belief that focusing on beauty or health is shallow, this conversation will reframe everything.

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